HaRUNbee 5K Run/Walk for Healthy Birth Outcomes
LIVE AND VIRTUAL 5K
LIVE EVENT:
SATURDAY, AUGUST 6, 2022
VIRTUAL EVENT:
August 1 - August 6, 2022
The HaRUNbee 5K Walk/Run for Healthy Birth Outcomes was designed to raise awareness and to prevent unhealthy birth outcomes across the nation. Organized by the National Coalition for Healthy Black Families (NCHBF), the mission of the HaRUNbee Walk/Run is to promote wellness by encouraging families to stay healthy and fit, both mentally and physically. We want to generate engagement of the community by bringing all ages and all races together internally as well as surrounding neighborhoods outside the Harambee community for a 5K Walk/Run.
* Participants are welcome to walk or run.
* Babies in strollers are highly encourage.
To register as a team member, each individual will need to select the "Individual (Team Registration)" registration type. Once the registration type is selected, you will have the option of creating a new team or joining an existing team. Unfortunately, youth cannot be automatically added to a team. To add a youth to a team, please email Tonda Thompson at info@harunbee.com or contact at 414-617-7033.
Registration fees
Adult (18 +) - Run/Walk Closed
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$30.00Nov 1 - Aug 5
Youth (17 or under) - With T-shirt Runner/Walker Closed
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$10.00Nov 1 - Aug 5
Youth (17 or under) - Without T-shirt Runner/Walker Closed
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FreeNov 1 - Aug 5
Individual (Team Registration) (10 or more to a team) Closed
Price per person - Select this option for all members
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$15.00Nov 1 - Aug 5
Senior Runner/Walker (55 & over) Closed
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$15.00Nov 1 - Aug 5
Keeping You Safe!
Race Day Safety Guidelines:
Please understand our goal is to provide a family friendly, fun event where everyone can “Come and Run/Walk Safely”.
With that in mind, please observe the following guidelines;
- If you have a fever, are feeling ill or have been in recent contact with someone unrecovered from COVID-19, please do NOT come to the event.
- Per the Wisconsin Department of Public Health recommendations, it is requested a face mask or face covering be worn by everyone when not on the race course and social distancing should be observed.
- NO SPITTING! Participants should carry their own tissues or hand towel for spitting, blowing nose, wiping sweat, etc., before, during and after their race.
- If family members or friends are attending the event with you, they must wear a face mask at all times and we ask that the do not congregate around the finish area.
- Unless you are with someone living in the same household, participants should not engage in traditional forms of physical contact such as handshakes, high-fives, hugs, partner stretching, etc.
- Water stations on the course and finish lines will be self serve. Volunteers will not be handing out water to eliminate contact.
The following must be followed at all times by all participants:
- Maintain Social Distancing
- Stay home if filling ill
- Use hand sanitizing stations
- Wear Masks
- Agree to temperature checks
Participants whose actions do not meet the above expectations, and/or are creating a risk for themselves or others, will be asked to leave the event.
How To Run Our Race Virtually!!!
If you have chose to participate virtually, below are details on how to do that!
- Run anytime between August 1 and August 6, 2022.
- Choose your own course
- Most importantly….have fun and enjoy the time outside!
Follow these easy steps to prepare for your tracking:
 TRACKING STEPS 1. Download the ASICS Runkeeper™ app to your phone and create an account or scroll down to log into an existing account Once you have completed your 5k distance in the app, save your workout and it will automatically post to Race Roster results. (This step must be followed from your mobile device) |
 VIEWING AND POSTING MANUAL RESULTS If you plan to record using another software or tracking device or post manually from what is recorded on your watch, simply head here and "Submit Virtual Result" between August 1 and August 5, 2022. |
FAQS:
- To record with tracking on the ASICS Runkeeper™ app, you will need to run or walk with your phone or with a connected wearable (see instructions below)
- You do not have to track with these technologies, it is optional!
- More detailed end-to-end instructions (with images) for using the ASICS Runkeeper™ app to track your virtual event are linked here
- Instructions to link a recent activity recorded on a FitBit, Garmin, or Apple Watch linked here
- Steps to connect your FitBit, Garmin, or Apple Watch to the Runkeeper™ app are linked here
- Steps to manually post your results on Race Roster (not using the app) are linked here
If you have any technical questions, please reply to this email and the Race Roster team will support you. Take pictures out there! get creative with your finish line - share your images and stories with us in the Facebook group and tag us on social!
We look forward to seeing your name on the results board. Remember that you can run, walk, roll, or skip your distance
Event schedule
- Sun, July 31, 2022 12:00 AM - Virtual HaRUNBee 5K Begins
- Sat, August 6, 2022 7:30 AM - Live Race Day Packet Pick Up and Registration Opens
- Sat, August 6, 2022 8:30 AM - Live 5K Walk/Run Begins
- Sat, August 6, 2022 11:59 PM - Virtual HaRUNBee 5K Ends
Contact information
- Event contact
- Tonda Thompson
- harunbee5k@gmail.com
- Phone
- +1 414-617-7033
- Website
- Visit website
