Happy Feet Healthy Heart 5K Walk
First Annual Forest Bathing
Sunday, September 10, 2023
Presented By:
Happy Feet Walkers Club
What exactly is Forest Bathing? The term emerged in Japan as a physiological and psychological exercise called shinrin-yoku which means "forest bathing" or "taking in the forest atmosphere". The purpose is twofold: to offer an eco-antidote to tech-boom burnout and to inspire the community to reconnect with and protect local forest preserves. We are fortunate to have so many forest preserves in the Chicagoland area. Let's take part in the first Forest Bathing event organized by HFWC along with our annual 5K.
Registration fees
5K Family Walk Closed
In Person or Virtual. Family of 4 - must sign up all family in same transaction
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$30.00Jun 24 - Sep 9
5K Individual Walk Closed
Online registration closed-
In Person or Virtual
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$10.00Jun 24 – Jun 16
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$10.00Jun 17 – Sep 9
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Event Information
The 5K Walk will start and finish at West Shelter of Herrick Lake Forest preserve.
Virtual Participation
To our out of state participants! Please join us on September 9 at a location of your choice! Cost of registration includes your race shirt shipped to you!
- Run/walk on September 9, 2023.
- Choose your own course
- Most importantly….have fun and enjoy the time outside!
Follow these easy steps to prepare for your tracking:
 TRACKING STEPS 1. Download the ASICS Runkeeper™ app to your phone and create an account or scroll down to log into an existing account Once you have completed your distance in the app, save your workout and it will automatically post to Race Roster results. (This step must be followed from your mobile device) |
 VIEWING AND POSTING MANUAL RESULTS If you plan to record using another software or tracking device or post manually from what is recorded on your watch, simply head here and "Submit Virtual Result" on September 9, 2023. |
FAQS:
- To record with tracking on the ASICS Runkeeper™ app, you will need to run or walk with your phone or with a connected wearable (see instructions below)
- You do not have to track with these technologies, it is optional!
- More detailed end-to-end instructions (with images) for using the ASICS Runkeeper™ app to track your virtual event are linked here
- Instructions to link a recent activity recorded on a FitBit, Garmin, or Apple Watch linked here
- Steps to connect your FitBit, Garmin, or Apple Watch to the Runkeeper™ app are linked here
- Steps to manually post your results on Race Roster (not using the app) are linked here
If you have any technical questions, please reply to this email and the Race Roster team will support you. Take pictures out there! Get creative with your finish line - share your images and stories with us in the Facebook group and tag us on social!
We look forward to seeing your name on the results board!
Top donors
| No. | Name | Amount |
|---|---|---|
| 1 | Technox Machine | $1,000.00 |
| 2 | Ashok Lakshmanan | $250.00 |
| 3 | Chitra Telang | $100.00 |
Top fundraisers
| 1 |
View fundraiser page for Harini
|
Harini DamodaranRaised: $100.00 |
|
| 2 |
View fundraiser page for Jyoti
|
Jyoti ShirahattiRaised: $5.00 |
Event schedule
- Sun, September 10, 2023 7:30 AM - On Site Check in and Registration
- Sun, September 10, 2023 9:00 AM - Walk Start
Contact information
- Event contact
- Vimi Shukla
- Phone
- 630 745 0928
- Website
- Visit website
