Running a "negative split" means to run the second half of a race faster than the first half. At Negative Split, we believe in finishing your race strong! Hope to see you at the Finish Line!
MORNING GEAR CHECK
We will be offering a morning gear check on race day. You will just need to write your bib number on the drawstring backpack that we give you at packet pick-up and drop this off at the Gear Check tent on the morning of the race. Show us your bib number to pick up your bag after the race.
START
Start location is next to the North Bank Shelter in Riverfront park. It is southwest of the Spokane Arena off the corner Howard and Mallon. Look for the sign corresponding to your expected min/mile time when you line up at the start. Faster runners will line up in the front.
6:30 am – Half Marathon start
7:00 am – 5K start
FINISH
All finishers will be awarded a medal upon finishing. There will be music, bagels, cookies, fresh fruit, and hydration at the finish area.
POST-RACE MASSAGE
Stay tuned for more info!
Registration fees
5K Closed
Online registration closed-
fee includes tax and all gear
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$25.00Oct 15 – Dec 31
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$35.00Jan 1 – May 31
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$40.00Jun 1 – Jun 28
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$45.00Jun 29 – Jul 3
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ClosedJul 3 – Jul 3
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Half Marathon Closed
Online registration closed-
fee includes tax and all gear
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$65.00Oct 15 – Dec 31
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$75.00Jan 1 – May 31
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$85.00Jun 1 – Jun 28
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$100.00Jun 29 – Jul 3
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ClosedJul 3 – Jul 3
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Course Maps
The Negative Split course is a certified USA Track and Field course.
5K Course Map - Click Here
Half Marathon Course Map - Click Here
Rules & Sanctioning
Negative Split Spokane is a USA Track and Field sanctioned event and will follow all USA track and field rules.
- Headphones are discouraged
- Strollers are not allowed
- Dogs are not allowed
Timing
Milliseconds Sports Timing will be providing timing for Negative Split Spokane. Disposable timing chips will be attached to each participants bib number.
Packet Pick Up
At U-District PT (730 N Hamilton) next to Gonzaga University on Saturday July 5, 2014 from 2:00 pm to 6:00 pm. No packet pick-up will be available the day of the race. A friend may pick-up your packet for you.
Awards
8:15am – 5k awards. 9:30am - half marathon awards
Overall and age group awards will be presented to both male and female athletes for the following age groups:
- 19 and under
- 20-24
- 25-29
- 30-34
- 35-39
- 40-44
- 45-49
- 50-54
- 55-59
- 60-64
- 65-69
- 70-74
- 75 and over
Thanks to Our Sponsors
Have a product or business you want to promote? We have several levels of sponsorship available. Contact us for information.
Event schedule
- Sun, July 6, 2014 6:30 AM - Half Marathon Start
- Sun, July 6, 2014 7:00 AM - 5K Starts
- Sun, July 6, 2014 8:15 AM - 5k Awards Ceremony
- Sun, July 6, 2014 9:30 AM - Half Marathon Awards Ceremony
Contact information
- Event contact
- Ryan Hite
- info@nsplit.com
- Phone
- +1 208-806-1311
- Website
- Visit website
