Presented by
VALKYRIE ELECTRIC MOTORS
SOMERSET VETERINARY GROUP
CAMP BOW WOW (BRIDGEWATER, NJ)
The Heart & Sole 5K Run/Walk is a major fundraiser for the Somerset Regional Animal Shelter and a wag of a great time!! It’s an annual event that draws animal lovers from all over to share the day amongst, with, and in honor of 4-legged friends. Friends, participants and canines descend upon the flat trails and picturesque backdrop of Duke Island Park for a day of NJ autumn fun in Bridgewater, NJ. In addition to the 5K event (Timed), the day includes vendors, activities, special guests, raffles, K-9 demonstrations, live music, food, agility introduction, and of course, a chance to meet friends and furbabies.
WHAT'S NEW THIS YEAR?
Walk OR run with your dog! As a participant this year, you have the option to walk and/or RUN with your dog! Dogs can join the race starting at 9:30AM.
Dress your dog! Halloween isn't just for kids anymore. There will be a Doggy Halloween Costume Contest this year. Be creative!
100% of all event proceeds benefit the animals. Monies predominantly go toward the Cupid Fund, a fund reserved for animals in need of more complex medical treatment than what an average shelter can typically provide. FOSRAS and SRAS work as a team to organize on-site and off-site adoption, fundraising events, volunteers, learning opportunities and more. Upcoming events, registration links and photos of prior years’ event can be found on The Friends of Somerset Regional Animal Shelter website at www.FOSRAS.com.
Online registration is currently available. Please note children under 10 are free with registered adult.
On-site registration begins at 8:30 a.m. on Sunday, October 13 at Duke Island Park.
Registration fees
5K Walk - Human Entry Closed
(T-shirt guaranteed for sign-ups thru 10/1)
-
$25.00May 27 - Oct 12
5K Walk - Human + 1 Dog Closed
(T-shirt guaranteed for signups prior to 10/1)
-
$30.00May 27 - Oct 12
5K Walk - Human + 2 Dogs Closed
(T-shirt guaranteed for signups prior to 10/1)
-
$35.00May 27 - Oct 12
5K Walk - Human + 3 Dogs Closed
(T-shirt guaranteed for signups prior to 10/1)
-
$40.00May 27 - Oct 12
5K Run - Human Entry Closed
(T-shirt guaranteed for signups prior to 10/1)
-
$30.00May 27 - Oct 12
5K Run - Human + 1 Dog Closed
(T-shirt guaranteed for signups prior to 10/1)
-
$35.00May 27 - Oct 12
5K Run - Human + 2 Dogs Closed
(T-shirt guaranteed for signups prior to 10/1)
-
$40.00May 27 - Oct 12
5K Run - Human + 3 Dogs Closed
(T-shirt guaranteed for signups prior to 10/1)
-
$45.00May 27 - Oct 12
Schedule of Events
On-Site Registration Open Day of Event 8:30 a.m. 5K (Run Only) Check-in. 9:30 a.m. 5K Run begins 5K Dog Walk -YOU CAN REGISTER ANY TIME DAY OF in person! Flexible start time. There will be a pack walk starting at 10:30 a.m. if you wish to join. See below. Activities: 9:30 5K Run Starts 9:30 - 2PM Fall Photobooth (Professional picture of you & friends) $5 9:30 - 2PM Ask the Groomer & Free event doggy services 9:30 - 2PM Ask the Vet (Somerset Veterinary Group) 9:30 - 2PM Vendors & C.A.R.T (County Animal Response Team Exhibit) 9:30 - 2PM Gails Dog House - Food Truck 9:30 - 2PM Visit our FOSRAS RAFFLE Tent (See raffle list) 10:30 Optional start time of "Pack Walk" (humans & dogs) 10:35-11AM 5K Run Awards Ceremony 10:00-1pm Doggy kissing booth 10:30-11:30AM Try-it agility course 11-11:30AM Andrew Lobby - Musician; singer/guitarist 11:30 K9 Demonstration - Narcotics Detection 11:30-12:30pm Sparkee Visit! (Somerset Patriots Mascot) 12-1:15PM Try-it agility course 12:00 Blessing of the Animals 12:15 Doggy Costume Contest 12:45 K9 Demonstration - Bite demo w/SRAS alumni Camo 1:15 Andrew Lobby - Musician; singer/guitarist 2:00 Raffle Winners called |
Run/Walk Information
5K Race Information:
9:30AM Start Time! Rain or Shine! Pre-register $30, day of event $35.
The 5K Race is held on the flat, fast, USATF-NJ Certified Course at Duke Island Park. Duke Island Park, Old York Road, Bridgewater, NJ, United States
The Race will be professionally timed.
There will be Overall Winner Awards and Age Group Awards in 10 year age groups (19 & Under through 80+)
5K Dog Walk Information:
Flexible start between 10:30AM and 1:30pm! Pre-register $25, day of event $30.
The Dog walk is a family-friendly leisurely stroll with your best friend! Kids under 10 walk free with a registered adult. Registered dogs receive a doggy goody bag (while supplies last). The walk is not timed or sanctioned.
To ensure an enjoyable walk for 2 legged and 4 legged participants:
- Please refrain from using Flexi leads, only 6’ leads or less allowed
- All Dogs must be current on shots and no females in heat
- Please do not bring pets whose behavior may endanger others
(Event officials reserve the right to deny entry or excuse aggressive pets)
Post 5K Information:
The fun continues until 2:00 PM
Prizes:
OVERALL | Men | Women | |
1st place | Max Challenge of Bridgewater Gift Card | Max Challenge of Bridgewater Gift Card | |
1st place | ADuro Phase Wireless Water Resistant Speaker - Answer calls/built-in Mic/Play music (Bluetooth Compatible) | ADuro Phase Wireless Water Resistant Speaker - Answer calls/built-in Mic/Play music (Bluetooth Compatible) | |
1st place | 3 Pair Mens Sports Socks/James Fiallo | 3 Pair Bamboo Detox Foot Patches | |
1st place | Green Reflective Drawstring Bag | Green Reflective Drawstring Bag | |
1st place | YZLSPORTS Professional Adjustable Steel Wire Jump Rope with Carrying Pouch by Fitness Factor | YZLSPORTS Professional Adjustable Steel Wire Jump Rope with Carrying Pouch by Fitness Factor | |
2nd place | Temple Tape Mosture Wicking Sweatband | GreenPine Clear Tote Bag (NFL/PGA approved) | |
2nd place | $6 Smoothie King Card | $6 Smoothie King Card | |
2nd place | 3 Pair Mens Sports Socks/ProSprints Performance | 3 Pair Bamboo Detox Foot Patches | |
3rd place | Temple Tape Mosture Wicking Sweatband | GreenPine Clear Tote Bag (NFL/PGA approved) | |
3rd place | 3 Pair Mens Sports Socks/ProSprints Performance | 3 Pair Bamboo Detox Foot Patches | |
3rd place | $10 Sunnyside Gifts Gift Card (Hillsborough) | $10 Sunnyside Gifts Gift Card (Hillsborough) | |
AGE | |||
1st place | KARRIMOR Running Water Bottle, Medium | KARRIMOR Running Water Bottle, Medium |
Meet FOSRAS
The Friends of Somerset Regional Animal Shelter (FOSRAS), a 501(c)(3) corporation, is a volunteer group designed to support the Somerset Regional Animal Shelter (SRAS). The Somerset Regional Animal Shelter is a not-for-profit municipal organization that provides animal control services and cares for approximately 1,000 lost, abandoned and surrendered animals per year.
FOSRAS meets monthly at the Bridgewater Library, North Bridge St. and Vogt Drive. Meetings begin at 7 PM. Please join us — all are welcome!
The Shelter is Open for Adoptions Daily from 12pm – 4pm,
Wednesdays 12pm – 7pm
The shelter is looking for foster homes for puppies and kittens.
Please contact the shelter if you can help 908-725-0308.
Pledges
Request friends and family to sponsor your run or walk. Participant with the highest amount of pledge funds ($) wins a $250 gift card; 2nd place will receive a $100 gift card!!
To receive credit for pledges collected, all walkers must turn in monies collected on the day of the walk. To receive credit for corporate gifts, matching gifts forms must be submitted on the day of the walk along with the registration form. Please make checks payable to Friends of Somerset Regional Animal Shelter.
FAQ's
Are dogs allowed?
Dogs are welcome to join the Run and Walk!
NOTE: NO Flexi Leashes please. We need to keep our 4 legged friends close by when there are so many good things going on!
Is the course sanctioned/certified?
Yes, the 5K course has been measured for accuracy, meets criteria for USATF distances, and is certified. This ensures that each participant can reliably compare his or her performance to those of other 5K races and be eligible for potential records and rankings. It is not a sanctioned race.
Do I have to pre-register?
You are welcome to register on the day of the event. Pre-Registration is not required.
Run: Pre-register $30, day of event $35.
Walk: Pre-register $25, day of event $30.
What if there is inclement weather?
The race will go on as scheduled, rain or shine. Dress appropriately. If lightning is in the area, the race will be called or delayed for the safety of the runners. The race director reserves the right to cancel the race if it is deemed unsafe for participants and volunteers. No refunds will be given.
Will there be water stops?
Yes, there will be water stops along the course for walkers and runners.
Is this a closed course?
This is not a closed course. However, Park Rangers and Volunteers will be directing non-participating park visitors to an area away from the course to protect runners and guide traffic accordingly.
Where do I park?
Park Rangers and Volunteers will direct you to the parking area.
Will the Walk take place at 10:30am if 5K Run participants are still out on the course?
Yes. Many of our 5K runners complete the course within an hour. This allows the opportunity to attend scheduled events/activities without having to wait hours for them to begin.
Are there any Dog Safety Rules or Restrictions?
Please follow these Safety Rules:
-No Flexi leads, only 6’ leads or less – Dogs must be current on shots – No Dogs in Heat – Please do not bring pets whose behavior may endanger others.
-Event officials reserve the right to deny entry or excuse aggressive pets.”
Raffles
1 | Wine Basket |
2 | $50 HomeGoods |
3 | $25 Applebee’s + Scott’s Florist 1 Dozen Roses |
4 | Bee-Loved Honey Basket |
5 | Six ($20) Northlandz Adult Admission Tickets |
6 | Homewood Suites, Branchburg 1-night stay (Friday or Saturday night) + Breakfast |
7 | Lifetime Fitness basket—1 Month Family Membership, 1 Personal training session, 1 private swim lesson, 1 parents night out |
8 | $50 Applebee’s |
9 | $25 Harmon Drugs Gift card + lotions |
10 | $50 Morris Animal Inn Basket |
11 | $25 Panera + $15 Dunkin Donuts + $ 6 Smoothie King |
12 | $50 Cabela’s |
13 | $25 California Pizza Kitchen + Scott’s Florist 1 Dozen Roses |
14 | Bissell Pet Hair Eraser vacuum Dog Days Daycare $25 off Grooming |
15 | Atlelier Salon Gift basket |
16 | $25 Old Man Rafferty’s + 2 Reading Cinema Passes |
17 | $50 Starbuck’s |
18 | Paramount Spa, Somerville 60 Minute Swedish Massage + Facial + Blowout |
19 | 20% off kitchen cabinets, courtesy of PennyRose, LLC + kitchen utensils + $25 IHOP |
20 | $25 Home Depot + $25 Kohl’s |
21 | Heritage Inspirations Home Basket |
22 | Bridgewater Marriott 1-night stay (Friday or Saturday night) Breakfast for 2 adults & 2 children |
23 | $25 Cheesecake Factory + $25 Reading Cinema |
24 | Rodan Field Basket $25 Angelone's Florist |
25 | Six ($20) Northlandz Adult Admission Tickets |
26 | $50 Wegman’s |
27 | Halloween Pet + $25 Petco + Dog Days $25 off Grooming |
28 | $50 Dinner & A Movie Gift Card |
Event schedule
- Sun, October 13, 2019 8:30 AM - Race Day On-Site Check-in/Registration begins
- Sun, October 13, 2019 9:30 AM - 5K Run Start
- Sun, October 13, 2019 10:30 AM - 5K Walk Start
Contact information
- Event contact
- Heart & Sole 5K Committee
- Website
- Visit website