The 2015 running of the Navy Tridents Triathlon and Duathlon will be taking place on June 7, 2014 at the Shearwater Gym and Fitness Centre. We will be hosting three races which will be a Sprint Triathlon, Try-a-Tri Triathlon, and a Duathlon.

The Navy Triathlon and Duathlon is the 13th running of this race. It is a great way to get started in the sport of Triathlon for first timers, and an excellent way to see how you stack up against the competition after a long winter for more seasoned racers. We re looking forward to seeing you all here for an excellent day of racing!

Keep an eye on Facebook (https://www.facebook.com/events/520301528068943) and your email for important race updates.

See you race day!

Registration fees

Sprint Distance Triathlon Closed

Online registration closed

750m/20km/5km
1. Closed
  
  Feb. 17 – Feb. 20
2. $50.00
  
  Feb. 20 – May 9
3. $60.00
  
  May 10 – Jun. 6
4. Closed
  
  Jun. 6 – Jun. 6

Try-a-Tri Closed

Online registration closed

300m/10km/3km
1. Closed
  
  Feb. 17 – Feb. 20
2. $30.00
  
  Feb. 20 – May 9
3. $40.00
  
  May 10 – Jun. 6
4. Closed
  
  Jun. 6 – Jun. 6

Duathlon Closed

Online registration closed

5km/20km/3km
1. Closed
  
  Feb. 17 – Feb. 20
2. $40.00
  
  Feb. 20 – May 9
3. $50.00
  
  May 10 – Jun. 6
4. Closed
  
  Jun. 6 – Jun. 6

Moksha Yoga

Moksha Yoga Bedford has generously donated prizes for our top finishers in the Sprint Triathlon, Duathlon, and Try A Tri races. You can work out your post race issues and get stronger for your future races at the same time!

Try-A-Tri Heats

Heat 1 - 07:05
1	Stewart	Emily
1	Kilpatrick	Callin
1	Sullivan	Luke
1	Brickman	Julian
1	Hastey	Honor
1	McNutt	Jordyn
1	Brown	Laura
1	Bergin	Siobhan
1	Taylor	Jonathan
1	Bruce	Cali
Heat 2 - 07:25
2	Hopkins	Wendy
2	Irving	Jennifer
2	Fraser	Terri
2	Bremner	Sacha
2	Brackett-Hill	Wendy
2	Morash	Kelly
2	Maceachern	Brian
2	Donovan	Doran
2	Donovan	Ella
2	Donovan	Alexis
Heat 3 - 07:55
3	Donohoe	Marie-Louise
3	Mcinnis	Kyla
3	Irving	Chris
3	Roberts	David
3	Maclean	Jane
3	Newman	Maureen
3	Trowbridge	Alexandra
3	Lerner	Shannon
3	Miller	Colin
3	Mulvale	Beth
3	Roberts-Regan	Debra
3	MacKenzie	Denise
Heat 4 - 08:15
4	Yeo	Jane
4	Stirrett	Louise
4	Brett	Kathryn
4	McNutt	Holly
4	Seaboyer	Laura
4	Higgins	Jennifer
4	McCrossin	Laura
4	Rowlings	Danielle
4	Hovell	Narda
4	Robison	Jill
4	Taylor	Caitlin

Sprint Triathlon Heats

Heat 5 - 08:35 (Volunteer Heat Morning)
5	Osburn	Andrew
5	Lavigne	Patrick
5	Langlois	Claude
5	Fellows-De Borba	Elizabeth
5	Josey	David Shawn
5	Morgan-Hamm	Bonnie
5	Lavigne	Jeremy
Heat 6 - 09:05
6	Cameron	Adam
6	Card	Patti
6	Joudrey	Virginia
6	MacLeod	Donna
6	Forsey	Lisa
6	Cameron	Sarah
6	Chiasson	Terrilyn
6	Long	Rob
6	Perry-Long	Sheila
6	Burns	Helen
6	Chalker	Maria
6	Power	Janet
Heat 7 - 09:45
7	Sedore	Jenny
7	Lambert	Courtney
7	Raffel	Maria
7	Raffel	Henry
7	Atherton	Frank
7	Bye	Amanda
7	Casey	Susan
7	Coressel	Anne-Sophie
7	Dowling	Laura
7	Lake	Lori
7	Mckenzie	Deidre
7	Brown	Gina
Heat 8 - 10:15
8	Legatto	Jon
8	MacKinnon	Jasmin
8	Robertson	Dean
8	Roth	Franz
8	Bergin	Patrick
8	Crouse	Andrew
8	Dever	Mathieu
8	Laurie	Mark
8	Marceau	Valérie
8	Rad	Kourosh
8	Dyer	Christopher
8	Faulkner	Susan
Heat 9 - 10:40
9	Mercer	Gail
9	Balcomb	Brandea
9	Colter	Keith
9	Crawley	Trevor
9	Englehutt	Greg
9	Estabrook	Dan
9	Gaudet	Janice
9	Gaudet	Charla
9	Leonard	Charles
9	McDougall	Victoria
9	Woods	Stefani
9	DeCoste	Natalie
Heat 10 - 11:05
10	Sutherland	Ian
10	Fitch	Kevin
10	Boyd	Catherine
10	Corbett	Matthew
10	Gough	Jennifer
10	Hennebury	Clem
10	Heuthorst	Theo
10	Littler	Mark
10	Sherlock	Courtney
10	Turner	David
10	Moore	Carlton
10	Scott	Colleen
Heat 11 - 11:30
11	Pollmann	Andre
11	Murray	Catherine-Anne
11	Brake	Warren
11	Egerton	Frazer
11	Fitzgerald	Patrick
11	Haidar	Yasser
11	Laporte	Pierre
11	McKinnon	Jen
11	McMillan	Nicole
11	Ross	Jim
11	Vickers	Dara
11	Walsh	Brian
Heat 12 - 11:55
12	Thibault	Isabelle
12	Dessureault	Andre
12	Fleming	Chris
12	Nickerson	Jody
12	Adams	Jennifer
12	Bergin	Ailish
12	Blanchard	Denise
12	Briand	Angie
12	Chatwin	Lauren
12	Corbin	Tony
12	Durling	AJ
12	Thibault	Aaron
Heat 13 - 12:15
13	Halliday	Theresa
13	Hovell	Jeffrey
13	Hudson	Dennis
13	Jewell	John
13	Johnson	Mark
13	Keirstead	Matt
13	MacDougall	Bradley
13	MacLean	John
13	Matheson	Shannon
13	McWhirter	Micheline
13	Mercier	Gabriel
13	Morgan	Bobbie-Sue
Heat 14 - 12:35
14	Morris	William
14	Roth	Stephen
14	Smith	Aaron
14	Gourichon	Boris
14	Lambert	Marie-claude
14	Whynacht	Laura
14	Frenette	Gilles
14	Lewis	Shawn
14	MacNeil	Tracy
14	McGuigan	Cory
14	Raiche-Marsden	Michelle
14	Ramsay	Rachelle
Heat 15 - 12:55
15	Samson	Nicholas
15	Sankey	Simon
15	Moyles	Michael
15	Decoste	Douglas
15	Greenwood	Jennifer
15	McAfee	Carla
15	Schleit	Katie
15	Ward	Sean
15	Brooks	Tim B.
15	Dorrance	Adam
15	Estabrook	Hannah
15	Gray	Alastair
Heat 16 - 13:15
16	Hayden	Jill
16	MacDonald	Ellen
16	Butler	Bob
16	Compton	Tyrone
16	Ford	Charles
16	Grimard	Kim
16	Bond	Troy
16	Stewart	Joe
16	Crowe	Nick
16	Jordan	Christopher
16	Webstey	Aaron
16	Brooks	Tim C.
Heat 17 - 13:35 (Volunteer Heat Afternoon)
17	Hastey	Kevin
17	Thomas	Krista
17	Beaver	Adam
17	Weir	Earl
17	Roberts	Derek
17	Morris	William
Heat 18 - 14:00 (Fastest from last year)
18	Larose	Martin
18	Besner	Kevin
18	Phillips	Nicholas
18	McAlpine	Derek
18	Brost	Gordon
18	Tibert	Ron
18	Corbin	Peter
18	Estabrook	Derek
18	Mitchell	Jeff
18	Walsh	Kevin
18	Fraser	Kenny
18	Mercer	Jason

Duathlon

Single Heat, Start time is 9am.

Norget	Chantal
Flynn	Natasha
MacLean	Adele
McDonah	Morag
Flynn	Trudy
Flynn	Fabian
Hughes	Austen
Conley	Kevin
Loughead	Ian
John	Benjamin
Aldred	Adam
Rankin	JIM
Siscoe	Shauna
Arsenault	Norm
Kerr	Greg

Prizes and SWAG

Anyone who finished just off the podium last year received a boost, a Sufferfest Cycle Training Videos. Now they're ready to turn their forth place into crushing the competition. Don't be sad that they're going to beat you... Know that finishing forth will get you your very own Sufferfest Cycle Training video! We're excited to welcome them back as a supporter of our race. These videos will help you find what you need to crush the competition.

So close, yet so far. 4th place is the worst place of all. We want to help race participants because if they want to make the podium, then they need The Sufferfest and a bit more IWBMATTKYT.

Race Belts

Still reading this page and not moving ahead with registration? Need another reason to register? Tired of messing with safety pins in your nice race gear? The Tridents Triathlon and Duathlon has you covered! In addition to a race T-Shirt, we're adding a stylish race belt to your kit that you can use all season. It'll help with making a fast transition and not having to put holes through everything.

Frequently Asked Questions

Will I be able to try out the course in advance?
- Not in it's entirety. The Pool portion is an active pool with it's own swim schedule. The Runway is completely unaccessabile due to being partially a live runway. The Run portion can be accessed any time as it is the Shearwater Flyer trail.

What time do I need to arrive for registration?
- You should arrive approximately an hour and a half before your heat to give you time to register and get setup. Please do not arrive at the registration desk more than two hours before your heat as it can cause a bottleneck at registration. There is also a limited amount of space in the Transition area so please do not rack your bike too early before your heat and remove it promptly once you have finished racing.

The run is on a trail, do I need trail shoes?
- No, the trail is crusher dust and quite smooth.

What time is my heat?
- Heat times will be emailed to your registration email a day or so after registration closes.

What time is race kit pickup?
- Race kit pickup is part of registration the day of the race. Please do not arrive at the registration desk more than two hours before your heat as it can cause a bottleneck at registration.

I would like to sign up for the race on race day.
- No. In order to setup the heats to run as quickly as possible we can not include race day registration.

Registration is closed and it is still before the deadline for registration, why can't I still register?
- Registration may be closed early due to the race selling out prior to the deadline.

There are no more Sprint Triathlon spots, but there are still Try-A-Tri spots. Can I still do the sprint?
- The maximum registrants for those two events will be shuffled as needed up to a maximum between the two. That number represents the maximum number of people we can run thorugh twelve person heats in the allocated amount of time for the day.

I'm traveling to the race with someone, can we be in the same heat?
- Maybe. We group racers based on swim times. Sometimes we can move people into slower heats to keep people grouped together. Usually we can get people in almost the same heat so they race in the morning or afternoon together. While we can try to accomidate, we cannot promise that it will be possible. Please enter a note in the special requirements with this request

Is there a Team Event?
- Unfortunately there is not a team event offered at this year's race. There has been some interest in team events, with enough demand we would consider adding it as an option to future events.

Is there a Junior Event?
- There is not a specific event being held for Juniors. Due to the current race heat format the additional requirements to keep the draft legal portion of the race separate for Juniors increases the gap between those heats significantly and a less racers per hour are able to get through the event. If there are enough Junior racers we will be attempting to group them together in early race heats of the main event.

I can't make it to the race, do you need volunteers?
- Yes, please contact us via email and we'll get you on the volunteer list. We're looking for lots of volunteers, we would need a commit for the whole morning or whole afternoon. Both is ok too, but it is a long day.

Is there an awards ceremony?
- Awards for the top finishers in each gender for each race will be given out. Times are posted in the event details. Even if you haven't finished on the podium come by. Forth in class and draw prizes may be available too!

Are there showers available?
- There are! Showers, lockers, and washrooms are available in the Shearwater gym facility

Timing and Race Services provided by:

Event schedule

Sun., May 10, 2015 12:00 a.m. - Early Bird Registration Closes
Fri., June 5, 2015 12:00 a.m. - Tentative Heat Delivery
Sun., June 7, 2015 6:00 a.m. - Registration Opens
Sun., June 7, 2015 6:00 a.m. - Morning Volunteer Checkin
Sun., June 7, 2015 6:15 a.m. - Morning Volunteer Briefing
Sun., June 7, 2015 7:00 a.m. - First Try-A-Tri Heat Begins
Sun., June 7, 2015 9:00 a.m. - Duathlon Begins
Sun., June 7, 2015 10:00 a.m. - First Sprint Triathlon Heat Begins (Estimated)
Sun., June 7, 2015 10:45 a.m. - Try-A-Tri Awards (Tentative)
Sun., June 7, 2015 10:45 a.m. - Duathlon Awards (Tentative)
Sun., June 7, 2015 11:00 a.m. - Afternoon Volunteer Checkin
Sun., June 7, 2015 11:15 a.m. - Afternoon Volunteer Briefing
Sun., June 7, 2015 4:00 p.m. - Racing is Complete
Sun., June 7, 2015 4:30 p.m. - Sprint Triathlon Awards (Tentative)

Contact information

Event contact: Tim Dine
Email: timdine@hotmail.com
Website: Visit website