Two day running camp featuring training and race strategies from Gerry Lindgren. Additional topics on Saturday include nutrition, shoes and apparel, core, massage and yoga for runners. Participate in an organized race on Sunday follwed by a wrap up session with questions and answers. This is your chance to learn from a legend in running, Olympian (1964 Tokyo), with 11 NCAA Championships, 57 American Track Records, and World Record holder (6-miles [with Billy Mills]).
Additional speakers include: Susie Stephen of Yoga for the Long Run, Marissa Maaske of JACO Rehab, Ray Woo of Runners HI, Chet "the Jet" of Team Jet Hawaii, Dave Kawika Carlsson of the Hawaii Running Project, and more...
Registration for the Johnny Faerber 10K race on Sunday is not including the price of camp. To participate in this race, please register directly with the Mid-Pacific Road Runners at: http://mprrc.com/raceschedule.html (Participation in this race is optional.) Preceding the race we will gather for running drills and stretching. After the award ceremony we will reconvene for a wrap-up session.
Registration fees
Run Camp Closed
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$20.00Jan 22 - Feb 3
Event schedule
- Sat, February 2, 2013 10:00 AM - Check-in and Introductions
- Sat, February 2, 2013 11:00 AM - Building a Base
- Sat, February 2, 2013 12:00 PM - Injury Prevention and Stretching
- Sat, February 2, 2013 1:00 PM - Lunch Break
- Sat, February 2, 2013 2:00 PM - Shoes and Apparel
- Sat, February 2, 2013 3:00 PM - Core Training
- Sat, February 2, 2013 4:00 PM - Massage and Yoga for Runners
- Sat, February 2, 2013 5:00 PM - Race Strategy
- Sat, February 2, 2013 6:00 PM - End of First Day
- Sun, February 3, 2013 6:00 AM - Warm-up, Drills, Stretching
- Sun, February 3, 2013 7:00 AM - 10K Race Starts
- Sun, February 3, 2013 10:00 AM - Wrap-up Session
- Sun, February 3, 2013 12:00 PM - End of Camp
Contact information
- Event contact
- Dave Kawika Carlsson
- Phone
- +1 808-234-9602
- Website
- Visit website
