This 8-week, 16-session program will emphasize aerobic development and recovery so you can run a personal best at Rock The Road!
The purpose of these sessions is not only to prepare YOU to run a personal best on August 17th, but to educate YOU on how to run properly while enjoying the company of other London runners!
Registration fees
Training Clinic- 5K Group Closed
includes a $10 Runners Choice Gift card!
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$50.00Jun. 12 - Aug. 5
Training Clinic- 10k group Closed
includes a $10 Runners Choice Gift card!
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$50.00Jun. 12 - Aug. 5
Event schedule
- Tue., June 24, 2014 7:00 p.m. - Session 1 @ TD Stadium
- Thu., June 26, 2014 6:00 p.m. - Session 2 @ Gibbons
- Tue., July 1, 2014 6:00 p.m. - Session 3 @ Gibbons
- Thu., July 3, 2014 6:00 p.m. - Session 4 @ Gibbons
- Tue., July 8, 2014 7:00 p.m. - Session 5 @ TD Stadium
- Thu., July 10, 2014 6:00 p.m. - Session 6 @ Gibbons
- Tue., July 15, 2014 6:00 p.m. - Session 7 @ Gibbons
- Thu., July 17, 2014 6:00 p.m. - Session 8 @ Gibbons
- Tue., July 22, 2014 7:00 p.m. - Session 9 @ TD Stadium
- Thu., July 24, 2014 6:00 p.m. - Session 10 @ Gibbons
- Tue., July 29, 2014 6:00 p.m. - Session 11 @ Gibbons
- Thu., July 31, 2014 6:00 p.m. - Session 12 @ Gibbons
- Tue., August 5, 2014 7:00 p.m. - Session 13 @ TD Stadium
- Thu., August 7, 2014 6:00 p.m. - Session 14 @ Gibbons
- Tue., August 12, 2014 6:00 p.m. - Session 15 @ Gibbons
- Thu., August 14, 2014 6:00 p.m. - Session 16 @ Gibbons
Contact information
- Event contact
- Brian Hagemeier
