Surge is a day to share good vibes & positive energy with a group of likeminded individuals. We will begin the day with coffee/tea and some light snacks. Our morning yoga practice will be followed by a yoga workshop and then a nutrient rich plant-based gluten free lunch. Lunch is followed by free time, at which time you can opt to add a relaxation massage (for an additional $40), participate in a creative project or explore. There will be a final practice in the late afternoon, followed by another mouth watering plant-based gluten free dinner.
This retreat is great for all levels, beginners and advanced.
*Note* this is a gender inclusive event.
*Note* at 50% refund can be made if cancellation is made 45 days prior to event date.
If you need additinal info please email:
Laura greengorillayoga@gmail.com or
Margo coexistyoga@gmail.com
Registration fees
Massage Closed
30min
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$40.00May 1 - Oct. 20
RETREAT Closed
Online registration closed-
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$108.00May 1 – May 31
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$128.00Jun. 1 – Aug. 31
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$148.00Sep. 1 – Oct. 10
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ClosedOct. 10 – Oct. 20
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Event schedule
- Sat., October 24, 2015 9:00 a.m. - Arrive; Coffee/Tea
- Sat., October 24, 2015 10:00 a.m. - Morning Yoga
- Sat., October 24, 2015 1:00 p.m. - Lunch
- Sat., October 24, 2015 2:00 p.m. - Project/Free Time
- Sat., October 24, 2015 4:00 p.m. - RESTORATIVE YOGA SESSION
- Sat., October 24, 2015 5:30 p.m. - Dinner
- Sat., October 24, 2015 7:00 p.m. - Closing Ceremony
Contact information
- Event contact
- Margo Karda
- coexistyoga@gmail.com
- Phone
- +1 519-639-8006
