Surge is a day to share good vibes & positive energy with a group of likeminded individuals. We will begin the day with coffee/tea and some light snacks. Our morning yoga practice will be followed by a yoga workshop and then a nutrient rich plant-based gluten free lunch. Lunch is followed by free time, at which time you can opt to add a relaxation massage (for an additional $40), participate in a creative project or explore. There will be a final practice in the late afternoon, followed by another mouth watering plant-based gluten free dinner.
This retreat is great for all levels, beginners and advanced.
*Note* this is a gender inclusive event.
*Note* at 50% refund can be made if cancellation is made 45 days prior to event date.
If you need additinal info please email:
Laura email@example.com or
$40.00May 1 - Oct 20
$108.00May 1 – May 31
$128.00Jun 1 – Aug 31
$148.00Sep 1 – Oct 10
ClosedOct 10 – Oct 20
- October 24 9:00 AM EDT - Arrive; Coffee/Tea
- October 24 10:00 AM EDT - Morning Yoga
- October 24 1:00 PM EDT - Lunch
- October 24 2:00 PM EDT - Project/Free Time
- October 24 4:00 PM EDT - RESTORATIVE YOGA SESSION
- October 24 5:30 PM EDT - Dinner
- October 24 7:00 PM EDT - Closing Ceremony
- Margo Karda
- +1 519-639-8006