2015 Surge Yoga Day Retreat (Fall)
Invigorate your mind, body and taste buds!
Surge is a day to share good vibes & positive energy with a group of likeminded individuals. We will begin the day with coffee/tea and some light snacks. Our morning yoga practice will be followed by a yoga workshop and then a nutrient rich plant-based gluten free lunch. Lunch is followed by free time, at which time you can opt to add a relaxation massage (for an additional $40), participate in a creative project or explore. There will be a final practice in the late afternoon, followed by another mouth watering plant-based gluten free dinner.
This retreat is great for all levels, beginners and advanced.
*Note* this is a gender inclusive event.
*Note* at 50% refund can be made if cancellation is made 45 days prior to event date.
If you need additinal info please email:
Laura firstname.lastname@example.org or
October 24 9:00 AM EDT - Arrive; Coffee/Tea
October 24 10:00 AM EDT - Morning Yoga
October 24 1:00 PM EDT - Lunch
October 24 2:00 PM EDT - Project/Free Time
October 24 4:00 PM EDT - RESTORATIVE YOGA SESSION
October 24 5:30 PM EDT - Dinner
October 24 7:00 PM EDT - Closing Ceremony