Fit for Girls exists to improve the overall health and well-being of adolescent girls. Within the context of physical fitness training, girls participate in lessons on a variety of topics such as nutrition, time management, and friendship. With this information and support, girls learn to make healthy choices, set goals and overcome obstacles while training for a 5k race. Fit for Girls provides participants with the opportunity to use commitment and hard work to build confidence, learn resiliency skills, and experience success as they cross the first of many literal and figurative finish lines!

Registration Fees

BWI Team Closed

Bridgeway 6th - 8th Grade Girls

Southport Team Closed

Southport 6th - 8th Grade Girls

Sole Sister Closed

Fit for Girls Spring 2017

Season Notes

Southport girls will meet on Wednesdays immediately ater school in the PE Room beginning on Wednesday, March 8 at 2:45 p.m.

Bridgeway girls will meet on Thursdays immediately after school in the Multipurpose Room beginning on Thursday, March 9, at 2:45 p.m.

Race for the STARS 5K is the race the girls will be trainng for an running with their Sole Sisters on Sunday, April 23, 2017.

Each week, the girls will meet for one hour after school. The program includes fun, games, laughter, and learning about nutrition, team work, goal setting and more. Girls are expected to attend weekly workouts throughout the season.

Event Schedule

  • March 8 2:45 PM PST - Southport Workouts Begin

  • March 9 2:45 PM PST - Bridgway Workouts Begin

  • April 23 7:30 AM PDT - Race for the STARS 5K

Contact Information

Event Location

Sacramento, CA, United States

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