Abbosford Running group is for anyone who loves running. Every Thursday night we have coached workouts which will help runners who would like to get stronger and faster while having fun. Expect to work hard but smart at the same time.
Thursday night workouts start 6:00pm (warm-up first with workout commencing at 6.30 PM). The leader is with past national champion and 1991 Sun Run champ Phil Ellis (he has a 28:40 10K and 63 minute half marathon best). We strongly recommend you attend this session as this can make the difference in achieving your goals. This type of running gives you strength and speed to help you run more efficiently and ultimately faster.
The group also meets on Saturday morning for long runs and Tuesday evenings for group runs. Everyone is welcome for these runs and you do not need to sign up for them!!!
Registration fees
Fall 2016 Training Closed
October 1 - December 31
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$60.00Aug. 8 - Dec. 2
Spring 2017 Training Closed
January 1 - April 30
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$60.00Aug. 8 - Dec. 2
Summer - Fall 2017 Closed
Thursday night workouts until December 2017!
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$60.00Aug. 8 - Dec. 2
Thursday night workouts
Thanks for signing up for Thursday night workouts. Let the fun begin. Running rewards consistency and smart training!
Event schedule
- Mon., July 31, 2017 8:00 p.m. - Registration Opens
Contact information
- Event contact
- Phil Ellis
- phil@penrun.ca
- Phone
- +1 604-888-1338
- Website
- Visit website
