Train for your next 70.3 with Tri-Now. Programs are offered throughout the year to accommodate all racing seasons. See below for more details and all program dates.

Advanced programs available through 1:1 coaching. Contact CoachFrank@Tri-now.com

I. Half Iron Program (22 weeks):

  • In-Depth training plan outlining daily swim, bike and run workouts
  • Baseline and Progress evaluations
  • Fully supported & coached group workouts:
    • Track – Tuesday 6:30PM Lake Highlands HS
    • Bike – Saturday 7:00am Dallas Bike Works  OR Windsurf Bay Park (summer) (later start times during winter training)
    • Swim – Tuesday/Thursday @ 5:30am Texins Activity Center
    • Open Water   –  Lake Ray Hubbard
  • Access to all Tri-Now Team workouts
  • Tri-Now performance shirt
  • Group Clinics designed for long course athletes including: Training for Long Course, Race Day Strategy and Performance Fueling

Registration Fees

IM 70.3 TX Program

Tri-Now Club Member Price

Event Schedule

  • November 8 6:30 PM CST - Training Program Kick Off

Contact Information

Event Location

Dallas, TX, United States

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