Sussex Splash and Dash- Triathlon Speaker Seminar
An informal bike takes place after the swimming and running. The only transition is between swim and run. A speaker seminar starts at noon!!
Swim or Run
250 meter swim
400 meter swim
500 meter swim
Be sure to check the website www.sussextriathlon.org as we confirm our speakers for the seminar that starts at 12pm.
April 21 9:00 AM EDT - 9am 200 to 500 meter swim, KID SWIM
April 21 9:00 AM EDT - 9am 750 meter swim, 5K run SWIM RUN
April 21 12:00 PM EDT - Join us at the Speaker Seminar