This is the first running of our "Spring Fling" races at Heart Lake Conservation Area in Brampton.

  The event comprises three distinctly different trail races: 5k, 10k and 15k. The 5k is relatively flat and free of technical difficulty. As the distances go up so does the difficulty and elevation changes.

 Included in your entry fee are:

 * Free park entrance and parking;

 * Race entry

 * Technical shirt;

 * Finishers medal (when you finish!)

 * Catered food post race;

 * Age group awards;

 * Water stops

 

5k – gentle trails for those learning about trail running; some elevation changes but little in the way of rocks or roots to contend with; more open tracks.

10k – a move up from the 5k in distance and technical course; more elevation changes, rocks, roots and single track; great scenery but you may miss some of it as you concentrate on the running.

15k – More of everything; experience all that Heart Lake has to give!

Registration Fees

Spring Fling 5K 493 spots remaining

Gentle trails for those learning about trail running; some elevation changes but little in the way of rocks or roots to contend with; more open tracks.

    1. CA$50.00
      Jan 3 - Mar 31
      Register
    2. CA$55.00
      Apr 1 - May 15

Spring Fling 10K 496 spots remaining

A move up from the 5k in distance and technical course; more elevation changes, rocks, roots and single track; great scenery but you may miss some of it as you concentrate on the running.

    1. CA$55.00
      Jan 3 - Mar 31
      Register
    2. CA$60.00
      Apr 1 - May 15

Spring Fling 15K 345 spots remaining

– More of everything; experience all that Heart Lake has to give!

    1. CA$60.00
      Jan 3 - Mar 31
      Register
    2. CA$65.00
      Apr 1 - May 15

Event Schedule

  • May 19 7:30 AM EDT - Registration Opens

  • May 19 9:00 AM EDT - 15k Start

  • May 19 9:15 AM EDT - 10k Start

  • May 19 9:30 AM EDT - 5k Start

Contact Information

Event Location

Heart Lake Conservation Area, Heart Lake Road, Brampton, ON, Canada

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