Registration On - Line Details
5 km $40.00 ending February 14
5 km $45.00 February 15 to March 27
10 km $50.00 ending February 14
10 km $55.00 February 15 to March 27
Bunny Hop 1 km $10.00 Fixed Rate
Student Rate $25.00 Fixed Rate
Come out March 30th - RACE DAY REGISTRATION Cash ONLY !
1 km $10.00
5 km $50.00
10 km $60.00
Student Rate $25.00
for the 45th Annual Good Friday Road Race
COME EARLY for Race Day registration!
We will be ready for you at 7:30am
It is very busy with as many as 125 RACE DAY Registrations!
1k Bunny Hop
Parents/Grandparents/Guardians may run with children. There is no entry fee for you, only the children.
1st WAVE 8:50 AM (1 week-4 year olds)
2nd WAVE 9:00 AM (5-7 years old)
3rd WAVE 9:05 AM (8 years old +)
5k - 9:30 AM START
10k - 9:40 AM START
Non Profit Race Organized by Runners for Runners
This is the premier family running event in the province. 'Feet' down. The day kicks off with the 1 km Bunny Hop race where many of the area's kids get their first experience racing.
Over the 1 km, you'll see every emotion, feel every step, and usually be amazed by (and envious of) the speed of some of these kids.
Once that wraps up, the big races get underway and they are packed with talent. Some of the area's best runners and running teams kick off their season with this race so spectators get an eye full as these runners glide through this race.
It all done and wrapped up by lunch time, just in time to head home and start getting your Easter dinner ready or get in the car and head off to the family event.
This year the first 500 runners in the 5k and 10k will receive a race branded running technical T-shirt!!!
ALL 1k - 5K AND 10 K finishers will receive a finishers medal!
Bunny Hoppers will recieve a finisher's medal and "goodie bag"just for the 1k finishers.
Age Group Awards
5k Open 10k Open
(1st, 2nd, 3rd) (1st,2nd, 3rd)
14 & Under 19 & Under
60-69 60 +
Race Kit Pick Up
March 28, 2018
11:00 am to 8:00 pm
March 29, 2018
11:00 am to 6:00pm
Foot Tools 2013 James Street
Race Day Schedule
07:30 AM EDT - Race Kit Pick up Aldershot High School Gym
08:50 AM EDT - 1k Bunny Hop (wave start)
09:30 AM EDT - 5km start
09:40 AM EDT - 10 km start
Note the 10k will follow the 5k route and be run twice.
The route is as follows:
Aldershot School upto Park Ave and Lasalle Park Rd
Run along NorthShore Blvd
Jog onto Danforth Ave to Plains Rd turn on Unsworth Ave,
returning to Northshore Blvd continuing to the finish line in front of Aldershot School
(repeat for the 10K)
Race Day Parking is available at Aldershot Go Station with shuttle buses to the start/finish area (last bus will be leaving the start/finish area at 11:45 sharp)
1199 Waterdown Road, Burlington, ON L7T 4A8
Waterdown Rd. & Hwy. 403
From West: Exit Hwy. 403 @ Waterdown Rd.; south to station
From East: Exit QEW @ Brant St.; south to Fairview St.; west to Waterdown Rd.; north to station.
Awards ceremony to be held in the cafeteria, light refreshments also provided for 5k and 10k runners (race bib must be shown for refreshments)
Ages 18 and under
Ages 18 and under
March 30 8:50 AM EDT - 1km Bunny Hop Kids Run start
March 30 9:30 AM EDT - 5km start
March 30 9:40 AM EDT - 10 km start