Regina Roadrunners Club is offering a mobility/yoga class for runners. It will include 1.5 - 2 hours of education combined with an active class of mobility/stability work, targeted for runners.
The session will be held at Stapleford Health and Rehab Clinic on Badham Boulevard on February 18 at 9:30. The cost is $10/person. The clinic can accommodate up to 20 people.
The class is put on by Elyse Greenberg, a physiotherapist and Registered Yoga Teacher.