Annual 5K to raise awareness and funds for Mississippi's only Human Milk Bank.  Our Mission is to screen potential donor mothers, then accept, pasteurize and dispense donor human milk to premature and ill infants in Mississippi by physician prescription and according to guidelines from the Human Milk Banking Association of North America (HMBANA).  The Mothers' Milk Bank of Mississippi is a 501(3)(c) non-profit organization.  All proceeds from The Milk Run 5K will directly support our mission.

Registration Fees


5K race starts and finishes at Flowood Nature Park, 4077 Flowood Drive in Flowood. T-shirts will only be ordered for those registered by September 8.

    1. $20.00
      Mar 23 - Sep 20
    2. $25.00
      Sep 21 - Sep 22

Event details

The Milk Run 5K  will start and finish at the Flowood Nature Park, 4077 Flowood Drive in Flowood.  The route will run east on the jogging path along Flowood Drive to the entrance of Bella Ridge neighborhood, then back to Flowood Nature Park along the same path.  Timing by Sisu Race Timing. Registration fee for 5K runners includes one T-shirt (for those who ordered by Sept 8 deadline), water / sports drinks, and chocolate milk, breakfast after the race, and swag bag.    Online registration is $20, by September 20.  Late-entry/Walk-up registrations will be $25.

Prizes for top three male and female in each age category, plus $100 VISA gift card for runner who collects the most money in pledges!

Check-in and walk-up for the 5K registration will begin at 7:00am, with the 5K beginning at 8:00am.  5K awards will be announced at 9:30am.  

Special thanks to our sponsors:

Gold Level - BankPlus

In-Kind - Dawn DeArmond 

Event Schedule

  • September 8 11:59 PM CDT - Last date to order to guarantee a T-shirt

  • September 20 11:59 PM CDT - Last date to register for regular fee

  • September 22 7:00 AM CDT - Check-In and Walk-Up registration

  • September 22 8:00 AM CDT - 5K Starting time

  • September 22 9:30 AM CDT - 5K Awards Presentation

Contact Information

Event Location

Flowood Nature Park, 4077 Flowood Drive, Flowood, MS, United States

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