December 13 - February 18, 2019. Ten weeks. Tuesday and Thursday at 6pm and Sun. at 6:45 am. Cost $75.
TRAIN DIFFERENT!
We focus on a healthy lifestyle as our main motivator.
Eating the right foods will allow you to train harder, recover better, run faster, go further... live longer.
Don't fall back into the same old routine... do something different!
The New Year Run Clinic concludes with the Great Aloha Run on February 18th, from the Aloha Tower to Aloha Stadium.
(Registration for GAR is optional not included in this clinic)
December 13, 2018 - February 18, 2019.
Ten weeks: Tuesday and Thursday, 6 pm at Ala Moana Beach Park or Kapiolani Park. We will also join in the Great Aloha Run In-Training Workshop on Sunday mornings 6:45 am.
The New Year Run Clinic is designed to just help you get in shape... or, to get ready for the 8.15 mile Great Aloha Run in February, and other spring events. Open to all levels, different groups will be formed to best meet the needs of runners. Walkers, strollers, and keiki are welcome. Led by Kawika Carlson, who has been coaching running groups in Honolulu for the past thirteen years, and is a Top 30 finisher in the Great Aloha Run three times.
Orientation is Thursday December 13th, 6pm at Ala Moana Beach. Meet near the restrooms and lifeguard tower 1E. Free parking available in the Magic Island parking lot. Come prepared for a short, easy run.
We continue to meet every Tuesday and Thursday evening at 6 pm, and Sunday mornings at 6:45 am. We will also participate in the MPRRC Aloha Readiness Series - a series of 5K (3.1 mile), 8K (5 mile), and 10K (6.2 mile) races that will help you for big race on President's Day. (Registration in the races is optional and not included with this clinic.)
We focus on a healthy lifestyle as our main motivator.
Eating the right foods will allow you to train harder, recover better, run faster, go further... live longer.
Don't fall back into the same old routine... do something different!
The New Year Run Clinic concludes with the Great Aloha Run on February 18th, from the Aloha Tower to Aloha Stadium.
(Registration for GAR is optional not included in this clinic)
December 13, 2018 - February 18, 2019.
Ten weeks: Tuesday and Thursday, 6 pm at Ala Moana Beach Park or Kapiolani Park. We will also join in the Great Aloha Run In-Training Workshop on Sunday mornings 6:45 am.
The New Year Run Clinic is designed to just help you get in shape... or, to get ready for the 8.15 mile Great Aloha Run in February, and other spring events. Open to all levels, different groups will be formed to best meet the needs of runners. Walkers, strollers, and keiki are welcome. Led by Kawika Carlson, who has been coaching running groups in Honolulu for the past thirteen years, and is a Top 30 finisher in the Great Aloha Run three times.
Orientation is Thursday December 13th, 6pm at Ala Moana Beach. Meet near the restrooms and lifeguard tower 1E. Free parking available in the Magic Island parking lot. Come prepared for a short, easy run.
We continue to meet every Tuesday and Thursday evening at 6 pm, and Sunday mornings at 6:45 am. We will also participate in the MPRRC Aloha Readiness Series - a series of 5K (3.1 mile), 8K (5 mile), and 10K (6.2 mile) races that will help you for big race on President's Day. (Registration in the races is optional and not included with this clinic.)
You can join us anytime during the clinic, and even meet with us one or two days a week.
This Great Aloha Run Clinic is put on by the Hawaii Running Project, a registered non-profit organization in the State of Hawaii which uses running as a tool to help solve some of Hawaii's most troubling problems including obesity and homelessness.
For more information, please call Coach Kawika at 808-462-1313 or email hawaiirunningproject@gmail.com
This Great Aloha Run Clinic is put on by the Hawaii Running Project, a registered non-profit organization in the State of Hawaii which uses running as a tool to help solve some of Hawaii's most troubling problems including obesity and homelessness.
For more information, please call Coach Kawika at 808-462-1313 or email hawaiirunningproject@gmail.com
Registration fees
New Year Run Clinic Closed
-
$75.00Dec 13 - Mar 31
Student/Military/Senior/Public Service Closed
-
$60.00Dec 13 - Mar 31
Returning Ohana Discount Closed
-
$50.00Dec 13 - Mar 31
One Month of Training Closed
-
$30.00Dec 13 - Mar 31
One Day a Week Closed
-
$25.00Dec 13 - Mar 31
Event schedule
- Thu, December 13, 2018 6:00 PM - Orientation
- Sun, December 16, 2018 6:45 AM - Clinic Tue/Thur 6pm and Sun 6:45am
- Mon, February 18, 2019 7:00 AM - Great Aloha Run
Contact information
- Event contact
- Kawika Carlson
- Phone
- +1 808-462-1313
- Website
- Visit website
