When "T" is for "triathlon", you want "O" to be for "Outstanding" and not for "Overwhelming"! Everyone comes to a decision to "try a tri" with different goals, motivations and backgrounds, so triHUB Training Day sessions are designed to tackle the perceived complexities of triathlon for the beginner or novice participant in a supportive, informative and fun environment. NCCP Certified Triathlon Coach, Shannon Read will share her experience and passion for all things triathlon to get you to the start line and through to the finish line with a smile and a happy heart!
triHUB Training Days:
- $15 per clinic or $60 for all 6
- 2 hours (except open water session July 7th) including a short workout
- Optional Pre-clinic swim workout @ Acadia 8-9 am during public swim
tTD #1. Tri Training Essentials & Keeping It Simple (keeping it simple)- Saturday, April 21 @ 10 am - Noon
tTD #2. Strength & Conditioning Essentials - Saturday, May 5th @ 10 am - Noon
tTD #3. Bike Training Fundamentals - Saturday, May 12th @ 10 am - Noon
tTD #4. Run & Transition Training Fundamentals - Saturday, June 2nd @ 10 am - Noon
tTD #5. Racing & Nutrition - Saturday, June 16th @ 10 am - noon
tTD #6. Open Water Swimming - Saturday, July 7th @ 9 am - Noon (Aylesford Lake)
Registration fees
tTD #1. Tri-Training Essentials (Wolfville) Closed
Tri-Training Essentials & Keeping It Simple: finding your passion, fitting triathlon into your life, goal setting and planning your first season
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$15.00Mar. 23 - Jul. 7
tTD #2. Strength & Conditioning Essentials (Wolfville) Closed
Strength & Conditioning Essentials; avoiding injury, rest & recovery fundamentals+ S&C workout/plan
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$15.00Mar. 23 - Jul. 7
tTD #3. Bike Training Fundamentals (New Minas) Closed
Bike Training Fundamentals: bike basics and skills practice on a paved off-road bike path, next steps for group riding and community resources
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$15.00Mar. 23 - Jul. 7
tTD #4. Run & Transition Fundamentals (Wolfville) Closed
Run & Transition Fundamentals: skills, strategies and practice.
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$15.00Mar. 23 - Jul. 7
tTD #5. Racing & Nutrition (Wolfville) Closed
Racing & Nutrition: planning, troubleshooting, and rules
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$15.00Mar. 23 - Jul. 7
tTD # 6. Open Water Swimming (Aylesford Lake) Closed
Open Water Swimming: OW training, starts, drafting, sighting, transitions, dealing with anxiety
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$15.00Mar. 23 - Jul. 7
Series of 6 triHUB Training Days Closed
triHUB Training Days Bundle
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$60.00
Register before April 20th
Mar. 23 - Jul. 7
Contact information
- Event contact
- Shannon Read
- Phone
- +1 902-698-2700
- Website
- Visit website
