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This is the first running of our "Spring Fling" races at Heart Lake Conservation Area in Brampton.

  The event comprises three distinctly different trail races: 5k, 10k and 15k. The 5k is relatively flat and free of technical difficulty. As the distances go up so does the difficulty and elevation changes.

 Included in your entry fee are:

 * Free park entrance and parking;

 * Race entry

 * Technical shirt;

 * Finishers medal (when you finish!)

 * Catered food post race;

 * Age group awards;

 * Water stops

 

5k – gentle trails for those learning about trail running; some elevation changes but little in the way of rocks or roots to contend with; more open tracks.

10k – a move up from the 5k in distance and technical course; more elevation changes, rocks, roots and single track; great scenery but you may miss some of it as you concentrate on the running.

15k – More of everything; experience all that Heart Lake has to give!

Registration fees

Spring Fling 5K 489 spots remaining

Price changes in 25 days 6 hours
  • Gentle trails for those learning about trail running; some elevation changes but little in the way of rocks or roots to contend with; more open tracks.

    1. CA$50.00
      Now registering Dec 14 – Mar 15
      Register
    2. CA$55.00
      Mar 16 – Apr 23

Spring Fling 10K 494 spots remaining

Price changes in 25 days 6 hours
  • A move up from the 5k in distance and technical course; more elevation changes, rocks, roots and single track; great scenery but you may miss some of it as you concentrate on the running.

    1. CA$55.00
      Now registering Dec 14 – Mar 15
      Register
    2. CA$60.00
      Mar 16 – Apr 23

Spring Fling 15K 347 spots remaining

Price changes in 25 days 6 hours
  • – More of everything; experience all that Heart Lake has to give!

    1. CA$60.00
      Now registering Dec 14 – Mar 15
      Register
    2. CA$65.00
      Mar 16 – Apr 23

Event Schedule

  • May 18 7:30 AM EDT - Registration Opens

  • May 18 9:00 AM EDT - 15k Start

  • May 18 9:15 AM EDT - 10k Start

  • May 18 9:30 AM EDT - 5k Start

Contact Information

Event Location

Heart Lake Conservation Area, Heart Lake Road, Brampton, ON, Canada

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