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Trail Heads Trail Running Training
Official Blood Sweat & Beers Training Program

Join Trail Heads to conquer the trails in the foothills of Gold Country. Experience amazing scenery and discover new trails to visit for years to come. Trail Heads is coached by the most passionate trail and ultrarunners in Northern California. Getting dirty is just one of the perks!


Program Dates: June 9 - July 28, 2019

Day and Time: Wednesdays 6:30 PM, Sundays 7:30 AM

Distance Options: Short (4-8 miles per run) and long (6-11 miles per run)

Workout Locations: Group workouts are every Wednesday at 6:30 PM and every Sunday at 7:30 AM. Wednesday workouts will be held on the trails behind Cavitt Junior High School in Granite Bay, the Auburn Hills near Overlook Park, and a few other locations. Weekend workouts will be held in the Auburn foothills, a 45 - 60 minute drive from downtown Sacramento. You will learn a variety of trails that you can return to and enjoy for years to come.

Davis Location Option. We now offer two Wednesday workout location options: one in the foothills, and one in and around Davis, CA. Attend whichever option works best for you. On weekends, all trainees will work out as a single group.

Goal RaceBlood Sweat & Beers, Sunday, July 28, 2019


Trail Heads is sponsored by:


Registration fees

Trail Heads 2019 Session 2: Blood Sweat & Beers

Price changes in 18 days 3 hours
  • Program Dates: June 3 - July 28, 2019.

    1. $125.00
      Now registering May 9 – Jun 8
      Register
    2. $135.00
      Jun 9 – Jun 19
    3. $145.00
      Jun 20 – Jun 30

Trail Heads 2019: Session 2 and Session 3

Price changes in 18 days 3 hours
  • Want to train with Trail Heads for the rest of the year? Register early to get a special discount on the next two sessions--and a cool prize! Session 2: Blood Sweat & Beers Training. Session 3: Granite Head Trails & Ales Training.

    1. $240.00
      Now registering May 9 – Jun 8
      Register
    2. $265.00
      Jun 9 – Jun 19
    3. $285.00
      Jun 20 – Jun 30

Event Schedule

  • June 9 7:30 AM PDT - First Group Workout

  • July 28 7:30 AM PDT - Blood Sweat and Beers Trail Run

Contact Information

Event Location

Fleet Feet Sports, J Street, Sacramento, CA, United States

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