Sprung Trio Run the Bridges
Sunday, August 16, 2020
We will be following protocols put in place to respect Covid-19 guidelines put in place by the province. Please visit our website for more details.
In honour of our friend who collapsed while running this race in 2019, the stroller and dog friendly 5 km race is now named the Greg Kuhl Memorial 5km. Of course, if you knew Greg, you will be honouring his memory no matter which distance you choose.
Then consider our Spring Trio Trail race on August 24th at Sandy Beach. Choose from 3km, 5km or 8km distances (ish). The perfect intro to trail running. Everybody who does both events gets a unique "Spring Trio double header" swag item.
Registration fees
Prices are inclusive of mandatory charges, items, and fees
Greg Kuhl Memorial 5 km Closed
Online registration closed-
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$45.00Sep. 3 – Feb. 1
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$50.00Feb. 1 – Jul. 31
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$55.00Jul. 31 – Aug. 15
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Spring Trio 10 km Closed
Online registration closed-
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$45.00Sep. 3 – Feb. 1
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$50.00Feb. 1 – Jul. 31
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$55.00Jul. 31 – Aug. 15
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Spring Trio 15 km Closed
Online registration closed-
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$45.00Sep. 3 – Feb. 1
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$50.00Feb. 1 – Jul. 31
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$55.00Jul. 31 – Aug. 15
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Kids fun run Closed
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$15.00Sep. 3 - Aug. 15
Fundraising for MitoCanada
Mitochondrial disease affects 1 in 5,000 people and is a genetic disease that affects both children and adults. Mitochondria are the ‘power plants’ of our cells that provide the body with all of the energy it needs to sustain life. Mitochondrial disease is at the core of many more well-known diseases that affect millions of people globally - Alzheimer’s disease, Parkinson’s disease, diabetes, ALS, and many others. There are minimal therapies and no cure.
Be There Races supports MitoCanada by donating a portion of race registration fees each year. Help us raise money for this great cause when you register for the Spring Trio by making a donation and/or gathering pledges from your friends and family. Send this registration link to your friends and tell them to choose "pledge participant" on the left hand side to search your name and make a pledge.
Race package pick up
Race package pick up will be on Saturday, August 15 from 10:30 - 4:30. Please click here to sign up for a package pick up time. You'll be able to pick up Spring Trio and Spring Trio Trail packages if you're doing both events.
Event schedule
- Wed., August 12, 2020 8:30 a.m. - 15 km rolling start
- Wed., August 12, 2020 9:15 a.m. - 10 km rolling start
- Sun., August 16, 2020 10:00 a.m. - 5 km rolling start
- Sun., August 16, 2020 11:00 a.m. - Kids fun run start
Contact information
- Event contact
- Cheryl Lowery
- cheryl@bethereraces.com
- Phone
- +1 403-283-7064
- Website
- Visit website