Labour Day Virtual X Run

In 2020 the NEW Virtual X Run Series we will keep you focused, accountable and on track.

These signature 5km workouts have been designed to bring fitness communities together, crush personal milestones and of course lay out high fives right across the country. Complete outside, hit the treadmill, or head down to the local track. Whatever the terrain, whatever the environment, wherever you are, there are now no excuses to get it done.

Collect all 5 Series Medals and connect!

LABOUR DAY VIRTUAL X RUN

INCLUDED IN REGISTRATION

New for 2020! Labour Day Virtual X Run Series Finisher Medal
New for 2020! Labour Day Virtual X Run Series Commemorative Race Bib

YOUR MISSION

Complete a 5km run any time between September 4 - 30. Along the run, you will be asked to enter 10 Virtual Sweat Zones to complete designated exercises. These exercises can be completed in any order.

VIRTUAL SWEAT ZONES

• 15 Air Squats to Calf Raise
• 15 Push Ups
• 20 Reverse Lunges
• 10 Supermans
• 20 Push Ups
• 20 Sprinter Sit Ups (10 per side)
• 20 Mountain Climbers
• 15 Air Squats to Calf Raise
• 15 Push Ups
• 20 Reverse Lunges

COMPLETION

• Results to be uploaded to official RESULTS Platform

PACKAGE MAIL OUTS

• Finisher Packages will be mailed out following proof of completion.