Labour Day Virtual X Run

In 2020 the NEW Virtual X Run Series we will keep you focused, accountable and on track.

These signature 5km workouts have been designed to bring fitness communities together, crush personal milestones and of course lay out high fives right across the country. Complete outside, hit the treadmill, or head down to the local track. Whatever the terrain, whatever the environment, wherever you are, there are now no excuses to get it done.

Collect all 5 Series Medals and connect!

LABOUR DAY VIRTUAL X RUN

INCLUDED IN REGISTRATION

New for 2020! Labour Day Virtual X Run Series Finisher Medal
New for 2020! Labour Day Virtual X Run Series Commemorative Race Bib

YOUR MISSION

Complete a 5km run any time between September 4 - 14. Along the run, you will be asked to enter 10 Virtual Sweat Zones to complete designated exercises. These exercises can be completed in any order.

VIRTUAL SWEAT ZONES

• 15 Air Squats to Calf Raise
• 15 Push Ups
• 20 Reverse Lunges
• 10 Supermans
• 20 Push Ups
• 20 Sprinter Sit Ups (10 per side)
• 20 Mountain Climbers
• 15 Air Squats to Calf Raise
• 15 Push Ups
• 20 Reverse Lunges

COMPLETION

• All 2020 Virtual X Run Series participants will need to complete at least one of the following tasks to prove participation!
  • Post Selfie Photo / Video taken during or after the run on Facebook or Instagram (Must Tag with #xwarriorchallenge)
  • Post route / time on Facebook / Instagram using a GPS App like Strava, Nike Plus, etc (Must Tag with #xwarriorchallenge)
  • Fire up FACEBOOK LIVE during a portion of your run and tag #XWarriorChallenge in the comments after its posted!
  • Email us your run details to info@xwarriorchallenge.com!

Please include your location & full names of all X Run participants included in the photo/video. Most importantly, HAVE FUN with it all!!!

PACKAGE MAIL OUTS

• Team Virtual Heat Participants (Teams of 6 or more only)
  • Team Finisher Package will be delivered to Team Captain before Sept 4
• Individual Virtual Heat Participants
  • Individual Finisher Packages will be mailed out following proof of completion.