Peninsula Runners is excited to offer a Learn-to-Run (001) & Run Easy (101 Fall 2020 run clinic/group.
Things will be a little different this fall but we strongly believe that outdoor exercise in a group setting is important for both our pysical and mental health!! We are going to limit the number of participants total and divide into groups of 6 maximum per leader. The plan is to also make sure we keep a little further apart while we walk/run but at the same time we will be working together to acheive better health! The groups will meet in front of uor Langley store at 6:00 pm every Wednesday night for 10 weeks from Sept 23 to November 25, 2020. Cost is $40 plus GST! Anyone with an interest in improving their fitness and learning more about the walking, jogging and running in a fun and social atmosphere is qualified to join. The goal for fall 2020 is to get outside and learn to run or get back into it again. Running is a very healthy activity for us and our goal is to help you become healthier and happier.
This fall we are offering two programs: Learn-to-Run (001) & Run Easy (101) groups which will offer a safe and gradual introduction to improved your fitness in a safe and healthy environment. Each session features the ‘Walk-Jog-Run’ progression, until you’re finally walking fast or running strong for 40 minutes+, 3-4 times per week... at a pace that will allow you to walk or run a 5k or more with comfort & confidence!! Group 001 is best or those who have never run before or not for a LONG time. Group 101 will transition quicker to jogging and running.
Sign up soon before it is all full!!
Registration fees
Learn to Run Closed
A group that lets you transition slowly from walking to jogging. Great for those who want to learn to run or have not run in a while. By the end you will be able to walk/jog the Sun Run successfully.
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$40.00
001 Group
Sep. 8 - Oct. 7
Run Easy Closed
This group will let you progress a little quicker than the learn to run group and it will transition you more quickly to running. By the end you should be comfortable running the 5K.
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$40.00
101 Group
Sep. 8 - Oct. 7
Event schedule
- Wed., January 15, 2020 6:00 p.m. - Run group starts
- Wed., April 15, 2020 6:00 p.m. - Run group ends
Contact information
- Event contact
- Peninsula Runners
- info@penrun.ca
- Phone
- +1 604-888-1338
- Website
- Visit website
