If you have already signed up for the 2021 training program, you don't need to sign up again for 2022 training program.
The Little Rock Marathon offers a FREEvirtual training program to prepare individuals for the 2021/2022 Little Rock Marathon (as well as half marathon, 10K and 5K). The training program is presented by Rock City Running and KARK Channel 4.
Proper training can be the difference between a great race experience and a long bad day.
Our goal is to offer you virtual coaching and guidance, as well as motivation to get you across the finish line. Whether it is your first race or a personal best, our free virtual training tips and schedules are for athletes of all ages and levels of fitness.
Since 2003, our veteran RRCA coaches Hobbit and Tom Singleton, have trained more than 33,000 individuals. Because of their passion and unselfish devotion to new athletes, our training program has contributed an estimated $2.3 million back into the running community around the world.
Training schedules geared to safely prepare individuals for race day