Peninsula Runners is excited to offer a Learn-to-Run (001) & Run Easy (101) Summer 2021 run clinic/group.
Things will be a little different this summer but we strongly believe that outdoor exercise in a group setting is important for both our physical and mental health!! We are going to limit the number of participants and divide into groups of 6 maximum per leader. The plan is to also make sure we keep a little further apart while we walk/run but at the same time we will be working together to achieve better health! The groups will meet in front of or Langley store at 6:00 pm every Wednesday night for 8 weeks from June 23 to August 11, 2021. Cost is $30 plus GST! Anyone with an interest in improving their fitness and learning more about the walking, jogging and running in a fun and social atmosphere is qualified to join. The goal for Summer 2021 groups is to get outside and learn to jog or run and get back into it again. Running is a very healthy activity for us and our goal is to help you become healthier and happier.
This Summer we are offering two programs: Learn-to-Run (001) & Run Easy (101) groups which will offer a safe and gradual introduction to improved your fitness in a safe and healthy environment. Each session features the ‘Walk-Jog-Run’ progression, until you’re finally walking fast or running strong for 40 minutes+, 3-4 times per week... at a pace that will allow you to walk or run a 5k or more with comfort & confidence!! Group 001 is best or those who have never run before or not for a LONG time. Group 101 will transition quicker to jogging and running. If you are already running 30 minutes plus at time but would like to run with a group please contact us at the store (604-888-1338) or email; phil@penrun.ca for more information.
Sign up soon before it is all full!!
Registration fees
Prices are inclusive of mandatory charges, items, and fees
Learn to Run Closed
A group that lets you transition slowly from walking to jogging. Great for those who want to learn to run or have not run in a while. By the end you will be able to walk/jog the Sun Run successfully.
-
$30.00
001 Group
Jun. 11 - Jun. 30
Run Easy Closed
This group will let you progress a little quicker than the learn to run group and it will transition you more quickly to running. By the end you should be comfortable running the 5K.
-
$30.00
101 Group
Jun. 11 - Jun. 30
Event schedule
- Wed., January 15, 2020 6:00 p.m. - Run group starts
- Wed., April 15, 2020 6:00 p.m. - Run group ends
Contact information
- Event contact
- Peninsula Runners
- info@penrun.ca
- Phone
- +1 604-888-1338
- Website
- Visit website
