Meaford Harbour 5km Run/Walk

OFFICIALLY OPEN!

The Meaford Harbour 5K Run/Walk Committee is celebrating their 25^th anniversary with a Virtual 5K YOUR WAY event! For the second year, our event will be virtual and will take place YOUR WAY September 4^th through September 18th, 2021.

We invite you to run, walk, swim, stroll, bike, kayak or canoe…if you can track it, you can do it YOUR WAY!

The rules are simple...you can download an Activity Log OR use your favorite APP.

We have a few APP’s to choose from including: Asics Runkeeper; Garmin; Fit Bit; or Apple Watch.

In order to be eligible for awards and prizes you MUST return your Activity Log OR use one of the suggested APP's.

Your participation will raise funds for much needed patient beds, enhance medical equipment and for the most urgent needs of the Meaford Hospital. It is so important to help ensure quality health care close to home and with your help, we can reach our goal of $75,000 to do just that. Thanks for making this 25^th event the best yet!

HELP RAISE $75,000 FOR PATIENT BEDS FOR MEAFORD HOSPITAL!

Walk. Run. Hike. Bike.

Safely. Socially distanced.

At your own speed. On your own trails & paths.

SIGN UP TODAY!

Registration is NOW OPEN!

Adult (12+): $50.00

Children under 12: Free

PLEDGE ENVELOPES ARE AVAILABLE BY EMAILING:

mhfoundation@gbhs.on.ca

REGISTRATION CLOSES SEPTEMBER 15th at midnight.

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PRIZES and AWARDS

SIGN UP TODAY! AND WIN PRIZES!

Starting July 9th through to September 18th, 2021, while socially distancing, climb your stairs, take a walk, hike or bike ride around your neighbourhood or on your favourite trail. And ask your family, friends and neighbours to sponsor you!

Your support will help to fund essential patient beds and other equipment for the Meaford Hospital.

DON'T MISS OUT!

The first 150 people to register as a participant will receive a $15.00 Gift Certificate from

*Top Fundraising Draws WINNERS*
There are several Top Fundraising Draw Prizes to be won!

The more you raise, the more chances to win! 1 ballot per $100 raised.

1. Scenic Caves Nature Adventure - 2 Adults, 2 Youth - Stephen Romano
2. Squire John's $100 Gift Certificate - Robyn Hunter
3. Falls Inn and Spa at Walters Falls - one night stay including breakfast - Theresa Quinn
4. Canadian Pet Connection - Full day Doggie Daycare, Grooming and $50 in store - Barbara Holland

*Walker Random Draw*
Random Male Walker - $100 Gift Certificate from Knight’s Home Hardware! - Bruce Sealey

Random Female Walker - $100 Gift Certificate from Knight’s Home Hardware! - Sandra Hill

*Runner Random Draw*

Random Male Runner - $100 Gift Certificate from The Runners Den! - Jim Bromley

Random Female Runner - $100 Gift Certificate from The Runners Den! - Jane Tremblay

*5K YOUR WAY Draw* - Abby Johnston

Scenic Caves Nordic Adventure - 2 Adults, 2 Youth

2 for 1 Breakfast from The Orchid Restaurant in Thornbury!

*Show us YOUR WAY Virtual 5K Photo Contest* - Vanessa Marshall, Joan Wilson & Carol Nolan
Send us your best Social Media post (Facebook, Twitter, Instagram) showing you working on your 5K YOUR WAY and win a Maggie & Dix Gift Certificate, Gas Furnace Cleaning by Earl's Heating & Air Conditioning worth $125 and a 2 for 1 Breakfast from The Orchid Restaurant in Thornbury!

You can enter the contest in one of two ways... pick whichever is easiest for you!

1) Post your photo to Facebook, Twitter or Instagram using the hashtag #MHRW5KYOURWAY or #MHF and tag us!

2) Email your picture to Amelda FitzPatrick at afitzpatrick@gbhs.on.ca by September 18th, 2021.

** Only registered participants are eligible to win Photo Contest **

THANK YOU to all of our Prize Sponsors!

The Orchid Restaurant
Maggie & Dix

Chandler Perry & The 5K Your Way Rocks
Kids Scavenger Hunt 2021**

KIDS ROCK SCAVENGER HUNT

Join us on Saturday, September 18th from 11:00am to 12:30pm for a free Kids Scavenger Hunt. Follow the clues and get a surprise treat at each location. Fun for the entire family. Sponsored by:

REGISTER HERE TODAY: Meaford Harbour 5K Run/Walk | Meaford Hospital Foundation (mhfoundation.ca) or email: afitzpatrick@gbhs.on.ca

Location #1. McCarroll Park – 210 Parker St., Meaford, ON

CLUE –

Sir Lyman Poore Duff was a son of our town,

Read all about him – what he accomplished was NEAT!

Today he hides your ROCK at his FEET!

Location #2. Meaford Public Library – 11 N Sykes St.

CLUE –

The Library really is a magical place. And so are the gardens at the back of the space.

Your ROCK will be hiding surrounded in gold. Have your imagination let it unfold.

Location #3. Meaford Memorial Park – 179 Grant Ave.

CLUE –

Close to the playground, where the kids run and tear;

Near the Big Red Chair is the ROCK’s lair!

Location #4. Masse’s – Your Independent Grocer – 206497 Hwy 26 Meaford

CLUE –

The last stop on your hunt – a sweet treat to be found;

Thank you so much for spelunking around!

An ice cream for you, a burger for mom, a hot dog or cake for your big brother Tom!

We surely hope you really had fun!

Thank you to our SPONSORS!

Questions? Email us at mhfoundation@gbhs.on.ca or call 519-538-1311 ext. 4208

Click HERE to print your Activity Log Sheet

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Activity Log / Fundraising Drop off

Tuesday, September 21st
10-12 noon and 4-6 pm – in front of Meaford Hospital

And

Thursday, September 23rd
10-12 noon and 4-6 pm – in front of Meaford Hospital

*please bring with you all outstanding Fundraising money/pledge sheets and Activity Logs. Please wear a mask.

All proceeds raised from this event help to purchase patient beds, essential equipment and the highest needs of the Meaford Hospital.

Click DONATE now!

To receive a digital or hard copy of your pledge form
email mhfoundation@gbhs.on.ca or call 519-538-1311 ext. 4208