Sacfit 2022 Trail Trekker Program

2022 Trail Trekker Training Program

Sacfit Trail Trekkers is an introductory and mid-level trail running and hiking program for beginners and novices wanting to jump into or continue the trail experience, including shorter mileage trail races, or as a nexus toward the goal of an ultra-marathon-distance race.

While the Trail Trekker team is a fun and social group, the workouts are tied into a formal, structured training program with a shorter supervised workout on Saturdays and longer workouts on most Sundays, starting January 2, 2022.

Our next workout is January 9, 2022 @ 8:15 a.m. See FAQ below for directions.

The training program is tailored toward various Winter and Spring "mini" ultra marathon events, including the all-trail Pioneer marathon and half marathon, and the American River 25-mile races.

ORIENTATION

Our First meeting is an in-person orientation on Saturday, December 19, 2021, at 1p.m.

Attendance at the orientation is highly recommended as the season schedule and other pertinent particulars about the program will be presented. Dress in regular clothing, as this is not workout following the meeting.

The orientation will also serve to premiere a movie documenting our most recent Sacfit Ultra Runner's Western States 100 mile finish, as added inspiration to start the season.

McKinley Park Clunie Community Center
601 Alhambra Boulevard
Sacramento, CA 95816

Click here for Map and Directions

SACFIT TRAIL TREKKER TRAINING PROGRAM

Overview

This program is designed for introductory and mid-level trail runners and hikers looking to either get acquainted with trail terrain and self-sufficiency, or build on previous trail running and hiking experience.

Additional Details

The program schedule is tailored to the 2022 Winter and Spring trail-race calendar, including the Pioneer marathon and half marathon Endurance Run races. Our training program also considers other trail races, including the Formidable 35K and half marathon, and the American River 25 mile races, and can be individually conformed for other races goals.

Because our program is geared toward strong coaching interaction with each individual teammate, the 2022 Sacfit Trail Trekker team is limited to 25 people.

COACHING

• Expert coaching and mentor support. Coaches are veteran ultra-runners having completed numerous ultras including WTC, Salmon Falls, AR50, Pioneer 50, RDL100K, Black Canyons 100K, Javelina 100, and Western States 100.
• Coach-led groups for the weekend workouts.
• Coach-supervised mid-week workouts for stair, track, and tempo venues
• Sacfit Ultra App to provide the highest and most accurate individualized coaching and analysis. The app also contains the training schedule, and the vast Sacfit Ultra Resource Library which contains comprehensive informational and instructional material related to Ultra Marathon training and related peripherals
• In-person and e-mail support for individual questions regarding training and running related issues.

TRAINING AND SKILLS DEVELOPMENT

• Whole season schedule provided at the beginning of the program.
• Proven training program that maximizes success and minimizes injury.
• Multiple training venues to provide comprehensive coverage and afford thorough knowledge of various trails around the region.
• Knowledgeable guest speakers covering various ultra marathon and trail running subject.
• Sacfit Trail Trekkers is aligned with Fleet Feet Folsom and Roseville. We will have seminars during the season to provide invaluable knowledge in the areas of apparel, footwear, form, core work & stretching, as well as a pre-race review of the Pioneer Marathon and Half Marathon and the AR25 races.
• Oasis Stations (more than just water and electrolyte) provided for some trail workouts, including post-workout snacks.
• Technical Team Jersey with Sacfit Ultra team logo.
• Discounts at Fleet Feet Folsom and Roseville.
• Inspirational, encouraging, knowledgeable, and motivational coaching!

While our program accommodates a broad spectrum of athletic talent, fitness, and experience, ultra-marathon training is a serious and challenging endeavor requiring certain minimum aptitudes. The Ultra Marathon training program requires the following:

Fitness Requirements:

• You must be able to currently walk or run on level surface for more than 60 minutes at a pace of 16:00 min per mile.
• You should be comfortable with unpaved and uneven trails and general wilderness elements.

• Registration into training program does not include Ultra Marathon race entry fees.
• There are no refunds at any time for any reason.
• There are no exchanges or transfers at any time for any reason.