Polar Bear 5K Prediction Run

Welcome to the 2023 Rochester Running Club Polar Bear 5K Prediction Run!

At 9:00am, CST, the clock and finish line stopwatch will begin.

You should begin your race exactly how many minutes and seconds you think it will take you to complete the race before 10am. *If you predict that you'll run or walk a 30 minute 5K, you'll want to begin the race promptly at 9:30am, to finish exactly at 10am. If the race will take you exactly 1 hour, you'll want to leave right away at 9:00 AM. If you're planning to run a 28:42 5K, you'll want to start at 9:31:18. If you think you're going to run a 10 minute 5K, you're going to need to re-evaluate your time... or get an agent. Regardless, no stopping on the course, please. If you finish before 10am, your time is disqualified, and you just supported a local 5K. So, you're still a winner!

When the clock strikes 10:00 AM, the first 10 people to cross the line will win a beautifully carved, highly sought after & festive Polar Bear, designed by Rochester's very own Roger Heil!

The clock is not visible at the finish line and participants are not allowed to wear or use a watch or any timing device at all. Yes, this is an integrity 5K 😊. You don't REALLY win the bear unless you play fair.

The cost for this race is $20 for Rochester Running Club members, and $25 for non-members, through 1/1/23, which includes a highly visible, embroidered fleece beanie.

Raceday registration will be $25 for members & $35 for non-members.

To become a member, and receive member perks, please click here.

We look forward to seeing you at this exciting annual event!