Help Nina raise money

I’m taking part in Run for Women Ottawa because women carry so much - for our families, our friends, our workplaces - and too often, we carry our struggles silently too.

Mental health challenges like anxiety, burnout, and trauma affect so many women around us. Sometimes it’s visible. Often it’s not. I’m running to remind the women in our community that they are not alone, and that care and understanding are within reach.

The reason this matters so much to me is simple: every woman deserves access to help when she needs it - without barriers, without stigma, and without having to face it by herself.

100% of the funds I raise will go directly to vital mental health programs for women right here in our community, helping provide:

Professional counseling and therapy

Crisis and emotional support

Group programs that reduce isolation

Resources that help women rebuild confidence, stability, and hope

Your support means more than a donation. It means a woman gets to talk to someone who listens. It means she feels seen. It means she has a path forward.

Whether you donate, share, or cheer me on, you’re helping change lives - one woman at a time.

Thank you for supporting women’s mental health. 💛