Run For LIFE! 5K

The following Age Group Awards will be given following the completion of the 5K:

One Overall Male

One Overall Female

Age groups as follows:

18-25

26- 35

36 - 45

46 - 55

56 - 65

66 -75

75 and up

Participants 17 & under will not be eligible for age group awards but will receive finisher medals!

Can't make it to our event? Run with us Virtually! Here are specific details on how to participate virtually!

Follow these easy steps to prepare for your tracking:

TRACKING STEPS 1. Download the ASICS Runkeeper™ app to your phone and create an account or scroll down to log into an existing account 2. Follow this link and click "Start Virtual Run" button to add the Run for LIFE! 5K and simply click the flag icon in your app, select the Run for LIFE! 5K and follow prompts to start recording Once you have completed your 5k distance in the app, save your workout and it will automatically post to Race Roster results. (This step must be followed from your mobile device)

VIEWING AND POSTING MANUAL RESULTS If you plan to record using another software or tracking device or post manually from what is recorded on your watch, simply head here and "Submit Virtual Result".

FAQS:
- To record with tracking on the ASICS Runkeeper™ app, you will need to run or walk with your phone or with a connected wearable (see instructions below)
- You do not have to track with these technologies, it is optional!
- More detailed end-to-end instructions (with images) for using the ASICS Runkeeper™ app to track your virtual event are linked here
- Instructions to link a recent activity recorded on a FitBit, Garmin, or Apple Watch linked here
- Steps to connect your FitBit, Garmin, or Apple Watch to the Runkeeper™ app are linked here
- Steps to manually post your results on Race Roster (not using the app) are linked here

If you have any technical questions, please reply to this email and the Race Roster team will support you. Take pictures out there! get creative with your finish line - share your images and stories with us in the Facebook group and tag us on social!

We look forward to seeing your name on the results board. Remember that you can run, walk, roll, or skip your distance!