Multisport is growing in Trinidad & Tobago at an exponential rate. We, Rainbow Warriors want to keep kids active and healthy. Duathlons (run/ride/run) is a great way to improve your cardiovascular fitness, running endurance, and cycling strength. This Super Sprint is for Juniors from 1-15 years old. A great warm up for Rainbow Cup Tobago (June 7). Join us on the Diego Martin Highway for a fun Super Sprint duathlon for the kids on Sunday 25th May, 2025. Starting at 6AM for the oldest category, the Giants to the cutest / youngest category the BabyStop Babyathlon. 
Odyssey Timing will be responsible for electronic timing. Medals will be awarded to all finishers.
| Age group determined by age on 31st December 2025 | ||
EVENT | AGE GROUP | DISTANCE |
|---|---|---|
| Babyathlon | 1-4 YEARS | 20M Run - 20M Ride - 20M Run |
| Minions | 5-6 YEARS | 100M Run - 500M Ride - 50M Run |
| Ninjas | 7-9 YEARS | 200M Run - 2KM Ride - 100M Run |
| Titans | 10-12 YEARS | 500M Run - 4KM Ride - 250M Run |
| Giants | 13-15 YEARS | 1KM Run - 6KM Ride - 500M Run |
Mike's Bikes "Keep Moving Family and Fitness Sunday" has been granted since 2018 for closure of the Diego Martin Highway between Wendy Fitzwilliam Boulevard to Sierra Leone Road from 6am to 9am every Sunday. Welcomed to persons walking, jogging, riding, skating, aerobics and other physical activities.
About the Babyathlon: Age range 1-4 years. Babyathlon is for all the little ones / younger siblings that want to join in on the duathlon action; on their trikes, striders, scooters, push cars or bikes. A helmet must be worn. One parent allowed on the racecourse per child, you can encourage with chocolates or toys, but you CANNOT physically touch them or push them forward.
Duathlon distance: 20 M run > 20 M Ride > 20 M Run. WARNING: This is just for fun and crying or smiling may occur. Medals for ALL finishers.
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Registration fees Spots remaining: 12
Giants (13-15 years) Spots remaining: 5
Registration closes in 1 day 18 hours-
Distance: 1KM Run - 6KM Ride - 500M Run. Age Group: 13-15 Years [Age group determined by age on 31st December 2025]. Prices in USD. A duathlon is a multi-sport endurance race that combines running and cycling in a run-bike-run format. It's similar to a triathlon but without the swimming portion.
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$25.00
Early Bird
Jan 1 – Feb 28 -
$30.00Mar 1 – May 14
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Register for Giants (13-15 years)$35.00
Late Fee
Now registering May 15 – May 21
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Titans (10-12 years) Sold out
Registration closes in 1 day 18 hours-
Distance: 500M Run - 4KM Ride - 250M Run. Age Group: 10-12 years [Age group determined by age on 31st December 2025]. Prices in USD. A duathlon is a multi-sport endurance race that combines running and cycling in a run-bike-run format. It's similar to a triathlon but without the swimming portion.
-
$25.00
Early Bird
Jan 1 – Feb 28 -
$30.00Mar 1 – May 14
-
$35.00
Late Fee
Now registering May 15 – May 21
-
Ninjas (7-9 years) Sold out
Registration closes in 1 day 18 hours-
Distance: 200M Run - 2KM Ride - 100M Run. Age Group: 7-9 years [Age group determined by age on 31st December 2025]. Prices in USD. A duathlon is a multi-sport endurance race that combines running and cycling in a run-bike-run format. It's similar to a triathlon but without the swimming portion.
-
$25.00
Early Bird
Jan 1 – Feb 28 -
$30.00Mar 1 – May 14
-
$35.00
Late Fee
Now registering May 15 – May 21
-
Minions (5-6 years) Spots remaining: 5
Registration closes in 1 day 18 hours-
Distance: 100M Run - 500M Ride - 50M Run. Age Group: 5-6 Years [Age group determined by age on 31st December 2025]. Prices in USD. A duathlon is a multi-sport endurance race that combines running and cycling in a run-bike-run format. It's similar to a triathlon but without the swimming portion.
-
$25.00
Early Bird
Jan 1 – Feb 28 -
$30.00Mar 1 – May 14
-
Register for Minions (5-6 years)$35.00
Late Fee
Now registering May 15 – May 21
-
BabyAthlon (1-4 years) Spots remaining: 2
Registration closes in 1 day 18 hours-
Distance: 20M Run - 20M Ride - 20M Run. Age Group: 1-4 Years [Age group determined by age on 31st December 2025]. Prices in USD. For all the little ones/ younger siblings that want to join in on their trikes, striders, push cars or bikes, this race is for them. Mini Duathlon (run/ride/run). Medals for all finishers. One parent allowed on race corse per child, you can encourage your child with chocolates or toys but you CANNOT physically touch them or push them forward. WARNING: It's just for fun, crying or smiling guaranteed for this event.
-
$15.00
Early Bird
Jan 1 – Feb 28 -
$20.00Mar 1 – May 14
-
Register for BabyAthlon (1-4 years)$30.00
Late Fee
Now registering May 15 – May 21
-
Event schedule
- Sun, May 25, 2025 5:30 AM - Athlete check in
- Sun, May 25, 2025 6:00 AM - Diego Martin Highway closes
- Sun, May 25, 2025 6:10 AM - Giants (13-15) start
- Sun, May 25, 2025 6:55 AM - Titans (10-12) start
- Sun, May 25, 2025 7:31 AM - Ninjas BOYS (7-9) start
- Sun, May 25, 2025 7:35 AM - Ninjas GIRLS (7-9) start
- Sun, May 25, 2025 8:00 AM - Minions (5-6) start
- Sun, May 25, 2025 8:20 AM - Babyathlon (1-4) start
- Sun, May 25, 2025 8:30 AM - Awards for all categories
- Sun, May 25, 2025 9:00 AM - Diego Martin Highway re-opens
Contact information
- Event contact
- Maria Shakira Gooding
- Phone
- 8683244117
