Dash4Diabetes 5K & 10K Walk/Run
Saturday, November 30, 2024
Welcome to those considering the Dash4Diabetes 5K/10K Run/Walk, hosted by Sensible Health Initiatives, Inc. (SHI)! This exciting event is dedicated to addressing the impacts of type 2 diabetes on our community by improving awareness, education, and access to vital health resources.
Why Participate?
As part of our mission to promote healthier lifestyles, we invite everyone to join us at the beautiful Al Lopez Park. Whether you're a seasoned runner or a first-time participant, Dash4Diabetes is designed to offer a professionally executed race that caters to all levels. Our chip-timed run/walk event ensures a satisfying experience for competitive runners, while our enthusiastic volunteers will cheer on and support everyone crossing the finish line.
Race Highlights:
❏ Scenic Route: Enjoy the picturesque paths of Al Lopez Park as you run or walk.
❏ Chip-Timed Accuracy: Professional timing for all participants to track their performance.
❏ Awards and Medals: Awards will be presented to male and female finishers in 10-year age groups. All finishers will receive a commemorative medal and a stylish t-shirt.
❏ Pre and Post-Race Festivities: Dive into the vibrant atmosphere with vendors, organizations, and wellness professionals ready to share information, perform food demonstrations, and offer health screenings/testing.
❏ Family-Friendly Fun: Bring the whole family! Our event includes a dedicated children's area with fun activities to keep the little ones engaged.
Make a Difference:
Your participation in Dash4Diabetes goes beyond the finish line. Proceeds from the event will support SHI's diabetes educational and community outreach programs. These funds are crucial for providing essential testing and education in our community, helping to manage and mitigate the effects of diabetes across Tampa Bay.
Become a Blue Circle Runner:
Pay your registration fee upfront, and if you raise $250, you'll get a full refund after the event. Your support helps those with pre-diabetes and diabetes and funds our Fit Futures program, teaching kids aged 6-12 about nutrition and running skills. Top Blue Circle fundraisers will be recognized and rewarded for their efforts on the day of the event.
Come out and support the CAUSE:
Join us for a day of fun, fitness, and community spirit. Whether you're running for a personal best, walking to support a loved one, or simply enjoying the event, your presence will have a significant impact. Together, we can Unite Communities to Outrun Diabetes.
Refund Policy:
The Dash4Diabetes 5K and 10K Walk/Run will proceed rain or shine. Please be aware that Sensible Health Initiatives (SHI) has a strict no-refund policy for this event. Registration fees are non-refundable, except under the conditions specified in the Enhanced Refund Option section below.
Enhanced Refund Option
To offer participants peace of mind, we provide an Enhanced Refund Option for an additional fee. This option ensures you can be reimbursed for your registration fee if you are unable to attend due to certain unforeseen circumstances. The Enhanced Refund Option covers the following situations, among others:
- Injury & Illness
- Pregnancy Complications
- COVID-19
- Layoffs/Termination
- Severe Weather
- Mechanical Breakdown
Participants can opt-in to the Enhanced Refund Option during the registration process with a simple click. This additional step is quick and ensures that you are covered for any eligible unforeseen circumstances.
Registration fees
Wellness Walk 5K
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Join us for the Wellness Walk 5K, a stroll along the beautiful paths of Al Lopez Park. This event is perfect for all ages and fitness levels, offering a relaxed and supportive environment to enjoy the outdoors, connect with the community, and take steps towards a healthier lifestyle. Walk at your own pace and savor the experience with family and friends while supporting a great cause.
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Register for Wellness Walk 5K$35.00
Early Bird
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$45.00
Final Countdown
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$50.00
Race Week
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Wellness Run 5K
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Embrace the challenge with our Wellness Run 5K! This event is ideal for those who love a brisk, energizing run. Race through the scenic trails of Al Lopez Park, push your limits, and achieve your personal best. Whether you're an experienced runner or just starting out, this 5K run promises a fulfilling experience with cheering volunteers and a vibrant community atmosphere.
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Register for Wellness Run 5K$35.00
Early Bird
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$45.00
Final Countdown
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$50.00
Race Week
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Double Dash 10K
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Take on the Double Dash 10K for an invigorating run that tests your endurance and determination. This race is designed for those seeking a more demanding challenge, with a beautiful route that highlights the natural beauty of Al Lopez Park. Push yourself to new heights, enjoy the camaraderie of fellow runners, and celebrate your achievement with a well-deserved medal at the finish line.
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Register for Double Dash 10K$45.00
Early Bird
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$55.00
Final Countdown
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$60.00
Race Week
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5+10K Ultra Challenge
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For the ultimate fitness enthusiasts, the 5+10K Ultra Challenge offers the perfect combination of distance and stamina. Conquer both the 5K and 10K courses in one event to prove your mettle. This challenge is for those who are ready to go the extra mile, literally and figuratively. Experience the thrill of surpassing your limits and inspire others with your dedication to health and wellness.
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Register for 5+10K Ultra Challenge$70.00
Early Bird
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$85.00
Final Countdown
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$95.00
Race Week
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Event schedule
- Sat, November 30, 2024 8:00 AM - Event Kick-Off and Warm-Up Session Begins
Contact information
- Event contact
- Customer Service
- Phone
- 813.773.5759
Event Partners
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Event Sponsor
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Corporate Partners
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Community Partners
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Business Services Partners
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