The Tri de Spice is Grenada's biggest triathlon. We have competitors from all over the world, of all ages and abilities. There is a race for everyone. Grenada also happens to be one of the most beautiful, unspoilt places in the world, which is why we hold the event during a school break, giving everyone a chance to come see it. Come do the sport you love and enjoy the holiday of a lifetime.

Registration Fees

Jr individual

Distances vary by age

Closed
Mar 25 - Jul 2 FREE
Jul 3 - Jul 7 $10.00

Jr relay

2 or 3 Person Team, Distances vary by age

Closed
Mar 25 - Jul 2 FREE
Jul 3 - Jul 7 $15.00

Sprint Triathlon

750m Swim - 20km Bike - 5km Run

Closed
Aug 27 - Jun 5 $50.00
Jun 6 - Jul 7 $60.00

Sprint Triathlon Relay

2 or 3 Person Team

Closed
Aug 27 - Jun 5 $90.00
Jun 6 - Jul 7 $120.00

Try-a-Tri

Closed
Aug 27 - Jun 5 $10.00
Jun 6 - Jul 7 $15.00

Try-a-Tri relay

2 or 3 Person Team

Closed
Aug 27 - Jun 5 $15.00
Jun 6 - Jul 7 $30.00

Tri de Spice 2014 Video

Sprint Courses

Please note: The Sprint race can be done as a relay. Athletes CANNOT do both individual and relay.

SWIM - Athletes will swim 750m, which will be held in the calm waters around the marina. Spectators and Athletes will have a great view of the Swim Course from docks at the marina. Water temperatures are expected to be around 81° Fahrenheit (28° Celsius). The transition between the swim and bike will take place in the Port Louis Main entrance.

BIKE - Athletes will do a 20km bike ride. The bike course will be on closed roads along the Kirani James Boulevard and Carenage. Along the course, the athletes will enjoy marina views as well as our historic St. George's on a flat but technical course.

RUN - The running course will take athletes on a 5km run around the Kirani James Boulevard with the Marina on one side and the hills on the other to enjoy along this flat course. 

 

Try-a-Tri / Junior Courses

SWIM - Athletes will swim alongside the docks in the calm and protected waters around the marina. Spectators and Athletes will have a great view of the Swim Course from docks at the marina. Water temperatures are expected to be around 81° Fahrenheit (28° Celsius). The transition between the swim and bike will take place in the Port Louis Main entrance. Note: 6& unders will swim in the Marina pool.

BIKE - The bike course will be on closed roads along the Kirani James Boulevard. Along the course, the athletes will enjoy wonderful marina views on a flat but technical course. Note: 6& unders will bike along docks at marina.

RUN - The running course will take athletes back around the Kirani James Boulevard. Note: 6& unders will run along marina dock. 

Course distances

Age Swim Bike  Run  
6 & Under
20m
50m 
50m
7 - 8 
75m
1K
500m

9 - 10 
75m
1K
500m

11 - 12
300M
5K
1.6K

13-15 300M  5K                1.6K  
Try-a-tri 300M 5K 1.6K

Prizes

All sprint prize winners will receive one of our very unique and sought after prizes. They are hand made, unique pieces specifically made for this event. Prizes go to the top 3 in most categories including overall winners, national champions, five different age group categories, relay winners and mountain bike category (sprint only). Some of our winners will also receive prize money.

There are also prizes for the top three individual and relay winners in all 5 junior categories and the Try-a-tri.

Prize money break down for Overall winners

 

Sprint (Male & Femaie):

 

1 - $800 USD

2 - $500 USD

3 - $300 USD

4 - $200 USD

5 - $100 USD

 

 

National Junior Champion (Male & Female):

$100 USD

Event Schedule

  • April 3 8:30 AM EDT - Sprint Start

  • April 3 12:00 PM EDT - Sprint overall Awards

  • April 3 1:00 PM EDT - Try-a-Tri/Junior Start

  • April 3 3:30 PM EDT - Try-a-Tri/Junior Awards

  • April 3 4:30 PM EDT - After Party

Contact Information

Event Location

Port Louis, Saint George, Grenada

Click here to view map