30th Annual TC10K powered by RunSport
Register today to join over 9,000 runners, walkers, wheelers and teams on Sunday April 28, 2019 for Victoria's most spectacular, scenic, community event.
Please note, price points will change in Pacific Standard Time
The TC10K & Thrifty Foods Family Run is powered by RunSport Victoria, a not-for-profit, volunteer-run organization committed to providing opportunities to compete at various levels. We are grateful to the community, participants, volunteers, spectators and sponsors that support this event.
RunSport Training Clinics
for the TC10K
Start your year off on the right foot with our Lucy Smith (6X TC10K winner) approved, 14 week progressive training clinics, leading up to the TC10K as your goal!
RunSport clinics are offered at various locations on Lower Vancouver Island and are geared to a broad range of fitness levels, from walkers to serious runners. With motivating program mentors, dedicated walk/run leaders and professional industry speakers RunSport is ready to lead you in your training for the TC10K and beyond.
Cost for RunSport Training Clinics are $137 + tax.
Includes one (1) entry to the 2019 TC10K
14 week training program
Online support from Coach Lucy Smith
Event tech shirt
Technical long sleeve training shirt
Graduated plan for runners or walkers of all levels
Expert training tips
Support and encouragement of experienced leaders
Group support and camaraderie
Discounts from Running Room
April 28 8:00 AM PDT - 10K - START
April 28 11:00 AM PDT - Thrifty Foods Family Run - START