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30th Annual TC10K powered by RunSport

Register today to join over 9,000 runners, walkers, wheelers and teams on Sunday April 28, 2019 for Victoria's most spectacular, scenic, community event. 

We look forward to seeing you at the start line. Don't forget to follow us on Twitter and Facebook as there will be a number of fun and exciting prizes to be won throughout the year!  

Please note, price points will change in Pacific Standard Time

The TC10K & Thrifty Foods Family Run is powered by RunSport Victoria, a not-for-profit, volunteer-run organization committed to providing opportunities to compete at various levels. We are grateful to the community, participants, volunteers, spectators and sponsors that support this event.

RunSport Training Clinics

RunSport Training Clinics
for the TC10K

Start your year off on the right foot with our Lucy Smith (6X TC10K winner) approved, 14 week progressive training clinics, leading up to the TC10K as your goal!

RunSport clinics are offered at various locations on Lower Vancouver Island and are geared to a broad range of fitness levels, from walkers to serious runners. With motivating program mentors, dedicated walk/run leaders and professional industry speakers RunSport is ready to lead you in your training for the TC10K and beyond.

Cost for RunSport Training Clinics are $137 + tax.

Clinic highlights:

Includes one (1) entry to the 2019 TC10K
14 week training program
Online support from Coach Lucy Smith
Event tech shirt
Technical long sleeve training shirt
Lit armband
Graduated plan for runners or walkers of all levels
Expert training tips
Support and encouragement of experienced leaders
Group support and camaraderie
Discounts from Running Room

Fee, Transfer and Cancellation Policy

  • Online registration closes at 10:59am on Friday April 26, 2019 (on site sign up available at expo)
  • BC Athletics members are eligible for a $3 discount, you will be asked for your membership # during registration (to look up your membership # check HERE)
  • A processing fee will be charged at check out
  • Registrations are non-refundable 
  • Transfers permitted, $5 fee applicable. Transfers MUST be completed byl April 5th @11:59am.
  • All funds payable in Canadian dollars

Course Maps

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Event Schedule

  • April 28 8:00 AM PDT - 10K - START

  • April 28 11:00 AM PDT - Thrifty Foods Family Run - START

Contact Information

Event Location

501 Belleville St, Victoria, BC V8V 2L8, Canada

Click here to view map