The TC10K Virtual Run is under way.If you are interested in participating or just want to collect your gear follow, these steps:
2. Pick your distance and decide when you will run. Participantscan submit a result for one of the following distances:
Run the Garden City 5K (#runthegardencity)
Family Run 1K
You do not need to register your distance before you run/walk. Complete your virtual run between June 5-30th.
3. Run, walk or roll your distance. We would love to see a variety of routes this year. You could run on the sidewalk through your favourite neighbourhood or on one of Victoria's beautiful trails. Want a challenge? Start at the bottom of a hill. Want an extra fast time? Start at the top of that hill 😉.
4. Track it. We've teamed up with the ASICS Runkeeper™ app to offer you a 90-day free trial. Download the app and take it for a spin before your own personal race day.
5. Post your results and send us a picture. Virtual results will be accepted from June 5-30th. There are two ways to send in results:
Use the ASICS Runkeeper™ app to track your run/walk. You will be sent the TC10K/5K/1K challenge on June 4th. Run the challenge through Runkeeper and your result will be posted to Race Roster automatically.
Use your favourite tracking app and submit your time manually. Result submission is simple, click here for a preview.
Submitting your time is optional and results are unofficial. You will receive an additional email June 4th with Runkeeper app instructions.
6. Make it memorable
Create your own personal finish line arch (we recommend streamers, balloons, or even that extra 🧻 you have saved up)
Ask a loved one to adorn you with your medal 🥇
Set up your own fluid station with a well-placed water bottle 💦
Check out the stats on the Race Roster results page and see your own personal finisher certificate
Share your pictures on Facebook and Instagram using hashtag #runthegardencity
We look forward to seeing your pictures and hearing about your first ever TC10K Virtual Run.
Brought to you by the partnership of RunSport, Race Roster and ASICS