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The Centre of Excellence in Frailty-Informed Care has huge potential to improve the lives of seniors both within long-term care and beyond. Fundraising success translates into long-term financial sustainability. And it will give us the flexibility to shape the future of research in the years to come.

Running is foundational to other sports we do as a family, especially cross-country skiing. So I have learned to love it! I enjoy running even more when I have a specific goal in mind, especially when it is somewhat unrealistic. I have run a few 5Ks, 10Ks, a half-marathon and a marathon in the distant past. My plan is to crush the half-marathon time I ran about 20 years ago.