Help us raise money

Hey y’all! As you all know migraine has impacted my life in many ways over the last year— in some really hard ways and other very peaceful ways. Miles for migraine is the organization that has a offers free weekly migraine mindfulness programs and introduced me to Adrienne Delloroco’s yoga for migraine program. These things helped my healing process and helped me develop my migraine toolbox to get me through future flares. I am so grateful for this program and am excited to participate in one of their fundraising walk/relax events. It is located in Denver, however you can join virtually as well!

I’d love to invite you to join my team to support those around the world who are navigating life with migraine. My team is named “Penny’s Team” to honor my migraine which I named Penny. Migraine can be very difficult to live with, however, Penny has taught me some beautiful things along the bumpy road. 

1- we are all so much stronger than we think we are

2- breathing is v important and v helpful

3- there is beauty in each day if I choose to look for it

4-I have the best people in the world supporting me and I am so lucky

Thanks for being there for me throughout this last year. Hope you will join me in walking some miles for migraine on August 7 :)

Much love,

Julie