H+P RUN FOR UKRAINE

Our hearts ache for what is going on in Ukraine and humanity on a whole.

What's the least we can do? Of course, show solidarity. Beyond that, Ukraine needs financial support in countless ways.

The concept of this run is simple:

(1) Register for free (below).

No money will go towards this event nor will we act as a middle-man.

(2) Donate to a Ukraine-focused charity of your choice.

This is mandatory to participate, but will not be checked.

Fill out our survey anonymously stating the charity you donated to along with the amount so we can release some stats after the event.

(4) Find your best yellow/blue ensemble to show solidarity.

(3) Show up at the start line at 9AM on March 19th.

Get your yellow arm band from us, and then race, jog or walk the 5K course!

Start line: Silver Lake Bridge on the Laurel Trail just off of Father David Bauer Drive.

Results

• If you have a GPS watch, the event results will be posted on our club results page using the Strava segment results.
• Otherwise, it is a non-timed event.

COURSE

Check out a link to the course HERE.

Description

This course is not closed to local traffic. RUN AT YOUR OWN RISK.

• Start at the Silver Lake Bridge, and head north on the Laurel Trail.
• After about 300m, turn into Waterloo Park and and complete TWO clockwise loops.
• Exit back onto the Laurel Trail, and head south, going all the way until you hit Caroline/Erb.
• Stay on the sidewalk and run from Caroline to Albert.
• Run along Albert briefly until you hit Young Street, and re-enter Waterloo Park.
• Run straight though the park (counter clockwise), returning to the Laurel Trail.
• Finish strong on the Laurel Trail, stopping where you started just after the Silver Lake Bridge.

COVID Safety:

• Please review and make sure you pass your self screen on race day.
• Bringing a face covering for times when large groups are together is a good idea.

Can't make it?

• Feel free to donate and complete the 5K course on your own. Send us a link to your result and we'll include it in the overall results.

Donations:

• Any charity linked to Ukraine relief is fine by us!
• Red Cross Canada is a great, safe choice.
• Things to consider

See you all 9AM, March 19th in Waterloo Park!