THE TIME HAS COME TO SUFFER IN OVALS ONCE AGAIN!
This event is for H+P members only (or friends of H+Pers), is CHIP TIMED this year, and is 100% rankings eligible!
Location: St. David HS Track
- TENTATIVE SCHEDULE (not exact, subject to slight change on race day):
- 7:00AM- Race chip and kit pick up
- 7:30am- 5000m + 3000m (fast heat: 4:10/K or faster-ish)
- 5000m: Wear black/ dark colour. 3000m wear white. Count your own laps.
- 8:00am- 5000m "less fast heat" + beginners 3000m combined
- 5000m: Wear black/dark colour. 3000m wear white. Count your own laps.
- 8:35am- The Mile
- 8:50am- Wave 1 800m (fast heat)
- 8:55am- Wave 2 800m (slow heat)
- 9:05am- 400m walking race
- 9:15am- Elimination Mile Madness (women's then men's)
FOOD from MY NEXT KW HOME GROUP.
PRIZES from RUNNERS' CHOICE WATERLOO.
TIMING and other stuff from RUN WATERLOO
You will select which events you will compete in when you complete registration!
$12.00May 22 - Jul. 27
- Event contact
- Sean Delanghe