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Every year in May I participate in the Workout to Conquer Cancer with the BC Cancer Foundation. This year, I decided to add another challenge and run the 10k run for women. 

Whether it’s a friend or family member, we all know people impacted by mental health struggles. The journey to healing can be a long difficult path, and access to the right support is crucial. 

Running has had a huge positive impact on my own mental health journey, so I am happy to commit to a new challenge and run the 10k race in support of women’s mental health.

Please consider donating to my page and helping me support the foundation for women’s health in increasing access to mental health supports for women around Canada.