Lines and Loops at Harold Town C.A.

• Be prepared with comfortable shoes (running or trail shoes recommended)
• Come with sunscreen, bug spray
• Come with hydration (and a reusable water bottle)
• Rain or Shine (bring a hat, jacket etc...)

BONUS WHEN YOU VOLUNTEER:

• When you volunteer, you will receive a FREE race entry to a future race
• Volunteering is eligible for High School Volunteer Hours
• You also receive the race swag
• You get to give high-fives and sweaty hugs (optional)
• Volunteer Specific Draw Prizes

• Arrive by 6:30 am
• Set up tents, tables, flags etc, under supervision of Race Director, Course Manager or Volunteer Coordinator
• Capable of lifting and moving boxes, tents etc.
• Expect to be done by 8am
• This position allows you to be able to run any of the races that day or volunteer in another position - Registration, Tear Down, Course Marshal, Food

• Arrive by 7am
• Expect to be there until 10am
• Hand out participants' bibs and giveaways
• Transfer participants to different distance races (if applicable)
• Answer any possible participant questions (or find someone with the answers) on race day
• Could potentially still participate the Sport course (later start time)
• Due to the nature and time of this position, you could only volunteer for this position and venue tear down (if looking for another volunteer position).

• Arrive by 7:30 am
• Position is until 1:00 pm
• Cheer and encourage participants
• Set up table and jugs (we are a cup free event, runners need to provide their own cup or bottle)
• Ensure water supply is adequate, call if you need more (number will be provided)
• Break down table and jugs after last runner

• Arrive by 7:30 am
• Position is until 1:00 pm
• Direct participants in the proper direction
• Be a point of contact for participants on course, in case of emergency
• Due to the nature of the position, you can only volunteer for Venue Set up or Tear Down (if looking for another volunteer position).
• Be outgoing and encouraging will be great for this position and being comfortable letting people know which direction to go.

• Start around 12:30 or 1pm (after awards)
• Work with the Race Director, Course Manager and Volunteer Coordinator
• Comfortable lifting and moving tents, tables, boxes etc
• Typically completed 1.5 hours after awards
• You can volunteer in any other position or run any event, should you choose

• Arrive at 7am
• Run the course before the event begins to ensure the course is correctly flagged and directions are clear.

• Work in a team of two and depart after the last wave of runners begin. Pull flags and signage and make sure no runners are left out on course.
• Involves handling metal flags and carrying a backpack (provided)

• Arrive by 9am
• Prepare food for post race. Usually involves cutting fruit, keeping stock topped up with food items, collecting waste, washing dishes.
• Capable of lifting boxes.
• Expect to be there until 1pm