Help Keith raise money

Sept 9th 2020 I had a STEMI Myocardial Infraction Heart Attack at 46 Years Old. Through the great work of the Paramedics, Nurses, Doctors, Cardiologist and the rest of the Medical Team, I had the blockage removed and a stent put in to repair the damage within the time required for minimal permeant heart muscle damage. Up to that point I did not exercise, ate an unhealthy diet, consumed to much alcohol and smoked cigars. I didn't even want to go for a walk. Since Sept 9 2020 i have not smoked anything or touch any tobacco products, eat a healthy balanced diet with low salt, low fat foods with lots of fruits and vegetables. During recovery I started walking 1-2km a day, which moved into 3-6km per day plus exercising. At some point i started jogging for 1 min and walk for 1 min and found that I love it! I completed my 3rd Marathon this summer, and with the 5 year anniversary this year i am proof that it is never to late and people change for the better