The Cowtown Cadence
Youth Training Program
What is The Cadence Program?: Running Program, specifically designed for 4th through 8th graders.
When is it?: Tuesdays (5:00 - 6:00 PM), Thursdays (5:00 - 6:00 PM), and Saturdays (8:00 - 9:00 AM)
Where?: Runs will be based out of The Cowtown Office with routes in the immediate area.
What's the cost?: $60 or $120 based on number of days
The Cowtown Cadence Program is designed for 4th–8th grade athletes who love running and want to stay strong between cross country and track seasons. This 6-week training block provides a bridge to keep kids active and motivated with 2–3 guided running sessions each week, along with an age-appropriate strength and mobility program to build healthy habits, prevent injury, and improve performance. Cadence helps young runners develop consistency, confidence, and a lifelong love for the sport.
Starts October 14th and culminates with the Cowtown Candy Cane 5K on Dec 6th
Cowtown Cadence Session Dates:
Week of... | Tuesday | Thursday | Saturday |
October 13th | October 14th | October 16th | October 18th |
5:00 PM - 6:00 PM | 5:00 PM - 6:00 PM | 8:00 AM - 9:00 AM | |
October 20th | October 21st | October 23rd | October 25th |
5:00 PM - 6:00 PM | 5:00 PM - 6:00 PM | 8:00 AM - 9:00 AM | |
October 27th | October 28th | October 30th | November 1st |
5:00 PM - 6:00 PM | 5:00 PM - 6:00 PM | 8:00 AM - 9:00 AM | |
November 3rd | November 4th | November 6th | November 8th |
5:00 PM - 6:00 PM | 5:00 PM - 6:00 PM | 8:00 AM - 9:00 AM | |
November 10th | November 11th | November 13th | November 15th |
5:00 PM - 6:00 PM | 5:00 PM - 6:00 PM | 8:00 AM - 9:00 AM | |
November 17th | November 18th | November 20th | November 22nd |
5:00 PM - 6:00 PM | 5:00 PM - 6:00 PM | 8:00 AM - 9:00 AM | |
November 24th | November 25th | November 27th | November 29th |
OFF DAY | THANKSGIVING HOLIDAY | OFF DAY | |
December 1st | December 2nd | December 4th | December 6th |
5:00 PM - 6:00 PM | 5:00 PM - 6:00 PM | CANDY CANE RUN |
Registration fees
Prices are inclusive of mandatory charges, items, and fees
The Cowtown Cadence Youth Program - One Day Only
Don't have time to do multiple days? Join us whenever works best for you! Tuesdays, Thursdays, or Saturdays
The Cowtown Cadence Youth Program - 2 - 3 Day
Enjoys running and is interested in training, developing, and possibly becoming more competitive. 2 to 3 Days per week.
Contact information
- Event contact
- The Cowtown Office
- Phone
- +1 817-207-0224
- Website
- Visit website