Help Mercy raise money

Running, for me, is bigger than fitness or race medals. It’s become a way to challenge myself mentally, physically, and emotionally while also giving back to the community. As a family physician, wife, and mom, life can be demanding, and running has taught me discipline, resilience, balance, and perseverance; lessons I carry into every part of my life. What started as a personal fitness journey has grown into a platform to inspire others, especially women balancing careers, family, wellness, and self-care. Through my races, I’ve also used running as an opportunity to support causes close to my heart, including mental health and community organizations. Every mile reminds me that growth happens one step at a time, and that showing up consistently, even on hard days, matters. Running makes me stronger not just as an athlete, but as a physician, mother, friend, and person.