Help Shawn raise money

This September, this guy who had no business making it through basic training in the first place will once again be taking on the Commander’s Challenge at the Canada Army Run, running both the 5K and the half marathon in a single day. As part of this noble demonstration of self-loathing and my ongoing inability to resist ever more punishing bouts of group suffering (see also: basic training), I’m raising funds for Soldier On, an incredible program that helps injured veterans and serving members rebuild their lives through sport, activity, and community. I've survived before, so I plan to go faster this time. AS always, best case scenario, my pain has purpose. Worst case, I die in the attempt and you’ll have something nice to say at the funeral. If you'd like to support the cause, and maybe reward my poor decision-making, donate here!