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I’m running the 5K in the Canada Army Run because mental health is something that has deeply shaped the lives of people I care about. I’ve seen how heavy things can get, and how much it matters to have support, community, and resources, especially for those dealing with PTSD or the impact of difficult work environments. I wanted to take part in something that supports those facing these kinds of challenges, which is why I chose the Canada Army Run. This event directly supports Support Our Troops and Soldier On, organizations that provide mental health services, recovery programs, and community connection for serving members, veterans, and their families. Their work reflects the kind of support I wish everyone had access to, and running for this cause feels genuinely meaningful to me. Thank you for supporting my fundraising, every donation makes a difference.