My team
My Story…
Running the Falmouth Road Race this year is about so much more than crossing a finish line for me. As a trauma survivor living with Complex PTSD, wellness has become a daily commitment — one that requires strength, healing, resilience, and community.
There was a time when simply getting through the day felt overwhelming. Movement, mindfulness, connection, and purpose became part of my healing journey, and I’ve learned that wellness is not about perfection — it’s about reclaiming your life one step at a time.
I’m proud to run in support of BFree Wellness Inc., an organization dedicated to helping people live healthier, more empowered lives through wellness, support, and community. Our mission is deeply personal to me because I know firsthand how important it is to have spaces where people feel seen, supported, and encouraged to heal.
Every mile I run is for survivors, for those silently struggling, and for anyone working to rediscover their strength. Thank you for supporting me, supporting BFree Wellness, and helping spread the message that healing and wellness are possible.
Together, we can move forward — one step, one breath, and one mile at a time.
Description
At B FREE Wellness, we believe healing is communal and that everyone deserves access to care, regardless of their circumstances. Our organization was founded to address the gap in accessible, trauma-informed wellness services on Cape Cod. We have created spaces where individuals and families can heal without financial barriers. What began as a grassroots effort to bring yoga and mindfulness into underserved communities has grown into a network of free programs supporting youth, families, and individuals navigating stress, trauma, and life’s challenges.
Today, B FREE integrates mental health, physical wellness, and holistic services to provide tools for self-regulation, connection, and resilience. From working with youth in challenging environments to offering community-based classes for families and frontline workers, our programs are designed to meet people where they are and support lasting well-being.
Your donation makes this work possible. With your support, we can continue to offer free, trauma-informed programs, expand our reach, and ensure that no one is turned away from the healing they deserve. Together, we are building a future where wellness is shared, healing is accessible, and every person feels free to belong and thrive.
Recent donors
| Donation date | Donor name | Donation amount |
|---|---|---|
| May 13 | Donna Devine | $11.75 |
