Help Sarah raise money

This year, I’m participating in Ottawa’s 9runrun with my Four Wings Psychology team to support first responders and their families.

In my work as a psychologist, I have had the privilege of supporting many first responders who carry the impact of incredibly demanding work. I have also had the privilege of working with Ottawa FRF, whose dedication has helped make support more accessible to first responders and their families when they need it.

First responders show up for our communities during some of the hardest moments, often while managing the personal effects of what they've seen and experienced.

I’m taking part to raise awareness, show my support, and help strengthen access to mental health resources for those who serve others every day.

Our team name, Fight, Flight, or Finish, is a playful take on the stress response, but the cause is deeply meaningful to me.

Please consider donating or sharing my fundraising page. Every contribution helps, and every show of support matters.

Thank you for helping me reach the finish line!