5k Race for Plates (StockTheSummer.ca)
Step by step, we fill the plates
About the race:
- A scenic 5k race along the Whitby Heydenshore waterfront trail
- Fast and flat course
- Free race photos included
- Beautiful finisher medal
- Professionally timed by Speed River Timing
Donations:
- Participants are asked to bring non-perishable food items to support local food banks!
- Your donation helps us keep the event affordable and accessible to everyone: Click here to donate!
Prizes:
Thanks to a partnership with Sunset Grill (185 Consumers Dr, Whitby), we are proud to announce $100, $50, & $25 gift cards for our male and female podium finishers!
For the first time ever, we are debuting a children's category! Based on previous demand and wanting to encourage more families to participate together, children 12 and under will compete in their own boys and girls categories, complete with a prize for the winners!
From our sponsors:
- free pancake from Sunset Grill (185 Consumers Dr, Whitby)
- energy gels from Sun River Honey
- kombucha drinks from Gutsy Drinks
- sugar-free sports drinks from BioSteel
Age discount: We are offering a 30% discount for children 12 and under.
Race Start Time: 8:30 AM
Event Address: Kiwanis Heydenshore Park, 589 Water St, Whitby, ON
Weather:
The race will happen rain or shine, we only cancel in the event of extreme conditions. Please plan according to the weather on race day.
Race Kit Pickup:
Race kits and bibs must be picked up before lining up at the starting line.
Parking:
Free parking available.
Strava:
Click here to Join our Strava Community and connect with local runners.

More details:
For past years' results and photos, please visit our website: www.stockthesummer.ca
Saturday August 1, 2026 / 8:30 A.M. / Whitby ON

Registration fees
Where pricing applies, shown amounts include mandatory charges, items, and fees.
5K Spots remaining: 202
Price changes in 1 month 25 days-
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CA$41.20Dec 20 – Apr 7
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Register for 5KCA$46.77Now registering Apr 8 – Jul 1
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CA$52.33Jul 2 – Aug 1
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CA$57.90Aug 1 – Aug 1
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Contact information
- Event contact
- Maria Sandor
- Website
- Visit website

