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*** Registration closes on July 22nd ***

Due to certain logistical limitations that prevents the Rockwood Park Triathlon to be in the same format as year s past, the organizers are taking the opportunity to try out a new race format and will feature a new, more challenging run course to further punish racers who decided to wake up early on a sunday morning. 

Triathlon Time Trial (max. 90 racers)
Racers will be seeded by expected finish time.
1km swim - 20km bike - 8km run
This year s triathlon will be offered in a time trial format. Racers will start the race in 30 sec intervals.

Change is scary and time trials are scary. So, this is like, double scary - Are you sure you want to do this?

Duathlon (mass start)
8km run - 20km bike - 5km run

Check out the run profile before you commit. There s still time to learn to swim.

Junior (mass start)
500m swim - 20km bike - 5km run

Subaru Canada - Subaru East Coast Triathlon Series
Aberdeen Motors

The Bike Guyz @ Alternatives
Alex Coffin s Fitness Shop
Human Performance Centre

 In partnership with Aberdeen Motors, ALL proceeds of the event will go towards the Saint John Animal Rescue League.

Race site accommodations: Contact Seely Street Bed and Breakfast and mention Rockwood Triathlon by the bay for special pricing. Only 2 mins from startline.

Included in Registration:
post race meal (Rockwood Park Interpretation centre)
Finishers T-shirt (Must register by June 29 to be guaranteed a shirt)
Custom pint-glass
TriNB insurance coverage (must be a member of TriNB to race)

It will be a two loop swim. The swim will be in Lily Lake, the sloping hills and Lily Lake Pavilion provides spectators with awesome views.

Bike Route:

Run course:
The run course will be an undulating course in Rockwood park. It will be 30% pavement, 70% trails.

Schedule (subject to change):

7am Transition Open / Registration

8.15am Pre Race Briefing (All)

8.30am Triathlon Time Trial Starts

9am Duathlon Start

9.30am Team Triathlon / Junior

11am BBQ and Awards  

Registration fees

Triathlon Sprint Closed

Duathlon Sprint Closed

Junior Sprint Triathlon Closed

Team Triathlon Closed

3 People

Triathlon Time Trial

Racers will be seeded by expected finish time. 
1km swim - 20km bike - 8km run 
This year s triathlon will be offered in a time trial format. Racers will start the race in 30 sec intervals. 

Timing and Race Services provided by:

Event Schedule

  • July 27 8:30 AM ADT - Start Time

Contact Information

Event Location

Lily Lake Pavillion Inc, Rockwood Park, Lake Drive South, Saint John, NB, Canada

Click here to view map